I was just wonder how many people like drop sets. Shelby posted up his leg workout and he was drop setting calfs. What a great idea!
So what do you guys think are best body parts for drop sets? Personally I like smaller body parts like biceps, delts, etc. Thoughts?
So what do you guys think are best body parts for drop sets? Personally I like smaller body parts like biceps, delts, etc. Thoughts?
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