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Last edited by theroymccoy; 04-21-2011, 11:27 PM.Max Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.com -
Did you notice the guy in the background on the flat hammer?
I always get distracted by the background lifters in all this videos...."An egg yolk is a terrible thing to waste"
J.M. -
The way he treats those dumbells like they're nothing is just hillarious.This is an Irony Point- ؟
An Irony Point is a punctuation mark denoting that a sentence should be understood as ironic or sarcastic.
"When I was a lad I ate four dozen eggs every morning to help me get large"- Gaston.Comment
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put his name into youtube, he makes 315 x 10 shoulder press and 405 x 20+ bench look like nothing.PM me to discuss website/video/dvd etc. related work.Comment
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BEAST.
That is just pure insanity. Looks like he is just lifting paperweights over his head.
2012 EUP's Mission Submission II
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2012 Hayastan Grappling Challenge New York
-1st Heavyweight Gi
2011 Slippery Rock Open Collegiate Championships, 4th-Open Heavyweight, 220lbs
2008 NGA Pittsburgh Bodybuilding Championships, 2nd-Open Juniors, 175lbs
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I like the guy at 32 seconds who looks at it and smiles knowing that he will never do that weight, he was probably thinking to himself "wow those things actually get used!""Be gentle in what you do, firm in how you do it."
Buck Brannaman.
"It is the certainty of punishment that deters crime, not the severity of it."
'Hanging' Judge PARKER
"Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action... if you know these things about a man you can touch him at the core of his being."
~William BernbachComment
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Funny. Guy at my work told me he was "benching" 495 for reps. I thought...no friggen way. So one day I met him at the gym. His "bench" was HS and his R.O.M. ALMOST matched background lifter guy.Originally posted by bouncer dave View PostFamily Guy but also; Old School SoCal, punk rock loving, powerlifting, hardcore gym rat. https://www.youtube.com/watch?v=ZtLQ73EutoYComment
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haha...ahhh yes...guys bragging about repping 315...but upon later examination the bar IS loaded to 315, but the spotter is drag-curling 100 of it. :llama:Originally posted by Swaminator View PostMax Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.comComment
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same guy
[youtube]http://www.youtube.com/watch?v=2FG80RTYYCY[/youtube]
looked like he could of done 12-15, full rom too none of that half rep shit.
PM me to discuss website/video/dvd etc. related work.Comment
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When I first saw this I thought it was fake. I mean, come on ... Who does this?
http://www.youtube.com/watch?v=H7MCCAZgXlcComment
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Wow!! Those are freakn' crazy!!!
A guy at my gym does 265 for "reps" of 10 with about a 1" ROM. One day he told me that that's how you work chest and that most people don't realize that the lower you go, the less chest you work.Originally posted by Swaminator View Post
I just nodded my head and went...uh huh.
I didn't feel like arguing with him and explaining that what he was actually working was mostly tris and front delts and that the lower part of the range is where the most stress is on the chest actually.
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Didn't this guy tear his pec?Comment
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Holy shit, good suggestion, RedSkull
http://www.youtube.com/watch?v=zO6buEbEvQo
4-plate a side for 25 reps. I... how does.... but.... what?This is an Irony Point- ؟
An Irony Point is a punctuation mark denoting that a sentence should be understood as ironic or sarcastic.
"When I was a lad I ate four dozen eggs every morning to help me get large"- Gaston.Comment
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no agony, no brag-onyOriginally posted by gmarceau View PostMax Muscle
5020 Katella Ave.
Los Alamitos, CA 90720
www.MaxMuscleLosAlamitos.comComment
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I only go to about an inch or an inch and a half from my chest. saves my shoulders lots of bother.Originally posted by davidb View PostWow!! Those are freakn' crazy!!!
A guy at my gym does 265 for "reps" of 10 with about a 1" ROM. One day he told me that that's how you work chest and that most people don't realize that the lower you go, the less chest you work.
I just nodded my head and went...uh huh. I didn't feel like arguing with him and explaining that what he was actually working was mostly tris and front delts and that the lower part of the range is where the most stress is on the chest actually."An egg yolk is a terrible thing to waste"
J.M.Comment
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