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finally here are some pics from the Mr. Miami show
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's
" We know that to err is human, but the HIV/AIDS hypothesis is one hell of a mistake"
Dr. Kary Mullis, Nobel Prize Winner in Chemistry for inventing the Polymerase Chain Reaction
"The fact is that you can not start off with bad science and end up with good medicine"
thaanks guys...appreciate the comments...my weight on friday nite was 192..and i weighed in on saturday morning at 187...to randy, i won the lightheavy weight class and got 2nd in the overall...
pudge
" A great man shows his greatness by the way he treats little men"
"Never laugh at anyone's dreams. People who dont have dreams dont have much"
Hey pudge, what is your off-season weight? How tall are you? I'm trying to move up from the top of middles to light-heavy. My off-season weight is only 206 (8.8%) at a height of 5' 6". I wanted to get to 210-215 and come down to about 183-185, but it didnt work out. Anyway, i'll be a middle in my next two shows (5 and 7 wks out).
My offseason weight regularly is about 240-245 at a height of 5'8.....my bf never goes over 12%.....i've been a lightheavy for 3 yrs now....im not competing again until im in the heavies...at least 205-210 on fightnite....
are u eating correctly, and are u eating enough? my metabolism is so fast im forced to eat fast food everyday in the offseason and a quart of ice cream everyday, on top of my regular meals...send me some pics, let me take a look at u..
pudge
" A great man shows his greatness by the way he treats little men"
"Never laugh at anyone's dreams. People who dont have dreams dont have much"
My offseason weight regularly is about 240-245 at a height of 5'8.....my bf never goes over 12%.....i've been a lightheavy for 3 yrs now....im not competing again until im in the heavies...at least 205-210 on fightnite....
are u eating correctly, and are u eating enough? my metabolism is so fast im forced to eat fast food everyday in the offseason and a quart of ice cream everyday, on top of my regular meals...send me some pics, let me take a look at u..
pudge
damn bro, I didn't realize how similar were are...except I'm 5'9".
I'm doing the same thing man, bulking up for the next 12 months and stepping on stage next year a solid heavyweight...
later,
BW
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