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What measurements need to change?

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  • What measurements need to change?

    if i am 5 foot 6 inches tall
    30 inch waist
    11% BF
    220 lbs
    17 1/2 in arms
    16 in forearms
    16 in neck
    48 in chest
    26 in thighs
    18 1/2 in calves

    what needs to be done to be impressive or competitive on stage ??
    I will strike down upon thee with great vengence and furious anger those who attempt to poison and destroy my brother and you will know my name is the Lord when i lay my vengence upon thee ...

  • #2
    sometimes it's not a question of actual "measurement" but how is the shape of the muscle? how well do the muscles tie into each joint, each other and flow together? What is the density? Alot of factors besides actaul measurement come into play in determining the overall "look". Unfortunately, more often than not, those type characteristics are a matter of genetics, plain & simple.
    :rocker:
    -KidRok-
    "...because I won't accept that I can't."


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    • #3
      POst some pics bro.
      Please tell your boobs to quit staring at my eyes

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      • #4
        Hey JW..are you feeling better?
        Heckman aka "WISE" OLD MAN

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        • #5
          I echo Kidrok
          SweatMachine
          (pronounced: Swet-Mow-Sheen)

          That which we manifest lies before us.

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          • #6
            Originally posted by Heckman
            Hey JW..are you feeling better?
            Not really. Having to end my cycle.
            Please tell your boobs to quit staring at my eyes

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            • #7
              post some pics, so we can get a better idea of what you look like
              "Well done is better than well said"

              :rocker:



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              • #8
                Not sure here but you either have a very thin neck or very thick forearms...

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                • #9
                  i thought the symmetrical look was based on the neck, calves, and upper arms all being the same size.
                  What particular body i currently occupy is trivial, the important thing is what i am becoming.

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                  • #10
                    (quote)

                    .....i thought the symmetrical look was based on the neck, calves, and upper arms all being the same size....

                    I thought the same thing also..i do want to bring my neck up to atleast 18...my arms to 20 and my chest add another 4-6 inches...and 4 inches to my thighs...
                    I will strike down upon thee with great vengence and furious anger those who attempt to poison and destroy my brother and you will know my name is the Lord when i lay my vengence upon thee ...

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