ok, this is my first time doing 2 shows back to back 7 days apart...as of tomorrow i'll be 8 days out and i plan to do my last cardio session this saturday coming up which will be exactly 1 wk out from the first show...
my question is, do i do cardio after the first show or just rely on the diet to keep my condition for the show that week later...
i need to know since i've never done 2 shows so close to each other...thanks guys
pudge
my question is, do i do cardio after the first show or just rely on the diet to keep my condition for the show that week later...
i need to know since i've never done 2 shows so close to each other...thanks guys
pudge
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