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  • back in the gym...

    I took a 2 week layoff from the gym after my show. Went back yesterday for my 1st workout. Gotta admit, physically another week would have been good, but mentally I was chomping at the bit to get back in there and feel the weights again!
    Did chest/shoulder/tri, nothing real heavy and only 6 sets each, left there with a pump like I couldn't believe! :showoff:
    But today I hurt! Gotta love it! :p
    -KidRok-
    "...because I won't accept that I can't."


    www.https://Truenutrition.com/
    5% OFF with Discount Code "FXL222"

    https://www.facebook.com/hopsfitnessxl

  • #2
    KR, Its really tough mentally than I think physically to stay away, I know the body must have rest, but the brain just can't seem to handle it to often...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      lol, i usually take a month to get back in the gym, unless i have another show coming up soon...but during that month i do everything i didnt get to do while i was prepping...things like sleep normally, wake up when i want, eat what i want, not shave anything, etc...basically be a lazy ass human being...

      pudge
      " A great man shows his greatness by the way he treats little men"

      "Never laugh at anyone's dreams. People who dont have dreams dont have much"

      "if you're going through hell... keep going"

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      • #4
        after 23 wks of getting ready for a show..man, i need that mental break more than the physical...so once the show is over, its over...during that time off i lack the mental motivation to get back in the gym..im just so mentally exhausted...yeah, about a month sounds alrite to me...plus it gives me the opportunity to spend some time with the wife and family without having to stare at my watch every 15 minutes...lol

        pudge
        " A great man shows his greatness by the way he treats little men"

        "Never laugh at anyone's dreams. People who dont have dreams dont have much"

        "if you're going through hell... keep going"

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        • #5
          It's been nice going directly home after work. Been going to car-cruise nights with the vette, eating out almost every night, ice cream and more ice cream!
          -KidRok-
          "...because I won't accept that I can't."


          www.https://Truenutrition.com/
          5% OFF with Discount Code "FXL222"

          https://www.facebook.com/hopsfitnessxl

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          • #6
            Originally posted by KidRok
            It's been nice going directly home after work. Been going to car-cruise nights with the vette, eating out almost every night, ice cream and more ice cream!
            sounds like a bunch of fun to me! especially the eating ice cream part.
            "Well done is better than well said"

            :rocker:



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            • #7
              I like the eating out every nite part myself,,,i try to but sometimes she isnt home...lol

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              • #8
                KR, What`s up bro??

                You done for the year aas far as competing goes?

                Congrats on your placings bud!!
                The Phoenix Rising

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                • #9
                  Originally posted by ski
                  KR, What`s up bro??

                  You done for the year aas far as competing goes?

                  Congrats on your placings bud!!
                  Hey Ski! Yep done for this year. Plan to go back to the Jr Nats next June, nothing else, want to have tunnel vision to that 1 single goal!
                  -KidRok-
                  "...because I won't accept that I can't."


                  www.https://Truenutrition.com/
                  5% OFF with Discount Code "FXL222"

                  https://www.facebook.com/hopsfitnessxl

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                  • #10
                    Originally posted by KidRok
                    It's been nice going directly home after work. Been going to car-cruise nights with the vette, eating out almost every night, ice cream and more ice cream!

                    :grumpy: And causing me to gain 5 lbs!!
                    Kid's Wench :flex: and Bon-Bon's sis
                    Ask me about FitnessXLOnline.com
                    www.TrueProtein.com
                    *use FXL222 for a discount on your 1st purchase




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                    • #11
                      There is no better feeling than being done w/ a show and eating whatever the hell you want! I ate junk for a week straight i believe!

                      TH
                      For all your Trueprotein supplement needs (www.trueprotein.com), use this code (SER742) and receive 5% off your purchase. Save 10% on orders 16lbs or more!

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                      • #12
                        AHHHHH, one day soon I hope...... in 8 weeks , unless??
                        SweatMachine
                        (pronounced: Swet-Mow-Sheen)

                        That which we manifest lies before us.

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