ECA stack how many times a day

[Vegeta]

How many times a day should one take an ECA stack ? Thanks.

[AssItch]

2... 3 if ya can handle it.

[Kidrok (Hop)]

at least 2, try to fit in 3

[Vegeta]

Been taking it twice a daysince Thursday. But now I switched to three times a day yesterday. Sofar its not bothering me at all. Thanks guys for the replys ! Peace !

[GetnBigr]

have you still been able to fall asleep?

[crankin'stein]

It would depend on when your meals are if you could get it in 3 times a day....

If your dinner isn't too late, then you want to take it before dinner, lunch, and breakfast.... Or substitute one of those doses to before your workout depending when that is.....

[Vegeta]

have you still been able to fall asleep?

Yep ! I'm having no problem falling asleep. Weird huh .

[Vegeta]

It would depend on when your meals are if you could get it in 3 times a day....

If your dinner isn't too late, then you want to take it before dinner, lunch, and breakfast.... Or substitute one of those doses to before your workout depending when that is.....

Thats how I've been doing it bro.I've been taking one before Breakfast one before lunch and one before training or dinner depending if its an off day.Guess I'm on the right track. Peace !

[crankin'stein]

Thats how I've been doing it bro.I've been taking one before Breakfast one before lunch and one before training or dinner depending if its an off day.Guess I'm on the right track. Peace !

Yes you are! Keep at it, and good luck with the cutting!