shitload is coming up, woo!! but something concerns me....water control.
what do u guys mean about water control?? i've shitloaded many times now during my precontest diet and its worked wonderfully..do u guys mean drink less to no water while shitloading?? will that help out??
oh, one more thing..how many of u guys carb deplete before shitloading?? i dont mean a week before a show, but something like now, 6 wks out?? i eat my 100g of carbs for 4-5 days and then i carb deplete (0 carbs) for 2 days before loading up and it fills me up nasty good...
let me know how u guys do it..
pudge
what do u guys mean about water control?? i've shitloaded many times now during my precontest diet and its worked wonderfully..do u guys mean drink less to no water while shitloading?? will that help out??
oh, one more thing..how many of u guys carb deplete before shitloading?? i dont mean a week before a show, but something like now, 6 wks out?? i eat my 100g of carbs for 4-5 days and then i carb deplete (0 carbs) for 2 days before loading up and it fills me up nasty good...
let me know how u guys do it..
pudge

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