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It's kind of strange, I've been dieting since early january for the show I did in April. Then since decided to compete again in June so continued my diet, except for a week in florida while on vacation. My weight was dropping more even though I am effectively already shredded so I've added calories. Now, for whatever reason (I'm guessing the extra calories) my strength has been going up the past 2 weeks! I'm using weights now that I normally use in the off-season when I weigh 20lbs more! Maybe there's a point where the body adjusts to the weightloss and says wtf, might as well be strong again....lol :showoff:
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It isn't as rare as alot of guys think it is. When everthing is perfectly balanced and you aren't having to strip off too much fat every week, it certainly can happen.
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Just watch out for the injuries KR. Now is the time they usually happen.Comment
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Very possible.
Sounds like, with the added kcal, you're getting a scaled down version of the post-show rebound gains in strength that many of us know and LOVE!
-R
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2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
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It could also be from the extra cheeseburgers you've been eating!
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Originally posted by mark mcgwire
It could also be from the extra cheeseburgers you've been eating!
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