Whats a good and fairly cheap multivitamin? i hear the expensive ones from GNC are bullshit so i dont know which one to get.
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Good, Inexpensive Multivitamin?
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this is a subject where you truly get what you pay for. All the vitamins at GNC, wal mart, drug stores-is garbage. These products contain so many fillers and binders you won't assimilate anything.
Centrum sucks too-they just have a good marketing campaign.
Go see a holistic MD, Naturopath, or acupuncturist-they usally have good stuff.
Sea Silver appears to be pretty good-but there is better stuff.
I use a supplement called -The Daily Complete-I get it from a holistic MD-it is pressed from young organic grasses.
You could also go to a true herb shop and get something pretty decent too.[email protected] http://www.proactivehealthnet.com
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"The fact is that you can not start off with bad science and end up with good medicine"
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