carb load day Q:

[SweatMachine]

how close to contest day should I do my Friday carb load? Is it wise to continue?
Ive been getting a good metabolism sling shot effect from these load ups. But, the question is, how many more, or when do I stop them?

Im fence-sitting again. I know its what I need to do, but Im second guessing my self.....I dont want any set backs..

Wheres Randy and Skip at??? I just need to hear it....KR, how 'bout you???

WELLLLL ???????????

[Kidrok (Hop)]

chill big guy!!! lol
Last year I did 1 2 weeks out. And If I remember correctly from Skippy's jourmal he did his shitload trial right up to 1-2 weeks before.

[BigWilly]

if you are one to react well and not get set back too bad....2 weeks out I think is a safe bet.

if not, and you want to stay on the safe side....stop them 3-4 weeks out.

[Ken "Skip" Hill]

If you are reacting positively to them with a bump for your metabolism, etc, you absolutely should continue them.

If you are just hungry and really want a carb day, you better leave it out.

Skip

[SweatMachine]

actually I dred the carb day.....I feel like shit by the end of the day. I do react positively to it though, so carb load I will do.

[SweatMachine]

Well I loaded for 31 hours, this mornng @ 10am I weighed 252lbs and Im so tight and full its incredible. I did a circuit in the gym and God damn did I get a pump. I actually LOOKED like a suoerheavyweight today. Im very hard on myself but even I thought I looked very big today.....Im pissing like a horse right now due to a water pill I took. I weigh again in a few hrs to see how much water came off. If I load up anythigng like this for my contest, Im just might be a force to be dealt with... Hopefully I come in very lean and hard first. SOOOO its back to the diet, Im starting my low carb phase of the week.....

[rugbythug]

good for you SM. WHen I do my next show I will definetly by starting out leaner so I can do some practice carb loads. It took around36 hours after I started eating carbs before I noticed any changes.

[dpsquat]

hey

the problem is kidrock and his tips the guy is a basket case / no loose cannon/ no i think he is a unick/no a male figure comp.. yea thats it


dp///////

sorry were talking carb load again if your body is benifiting from it why change.. hang tough SM youll rock the house

[SweatMachine]

I like the thought of Kidrok in a male figure comp. He'd look damn good in a pair of 6 inch clear heels and sparkley one piece!

I expect you to fuck with him a little in Chicago.

[Kidrok (Hop)]

just imagine what those 6 inch heels would do for my calves!!!!! Damn!!!!!!!!!!!!!
LMAO!

[dpsquat]

lol

wtih heel youd be 5 ft 6

[SweatMachine]

AWWW DAMN...no you just didnt!

[Kidrok (Hop)]

hmmmm.....seems I have photographic evidence that shows me and Dp standing side by side.....I do NOT see any difference in height between us!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!1

[SweatMachine]

Its going to look like the circus has come to Chicago!

That reminds me of a lyric.......
"my medalion is reckless, it looks like a midget, hanging on my necklace!"