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  • carb load day Q:

    how close to contest day should I do my Friday carb load? Is it wise to continue?
    Ive been getting a good metabolism sling shot effect from these load ups. But, the question is, how many more, or when do I stop them?

    Im fence-sitting again. I know its what I need to do, but Im second guessing my self.....I dont want any set backs..

    Wheres Randy and Skip at??? I just need to hear it....KR, how 'bout you???

    WELLLLL ???????????
    SweatMachine
    (pronounced: Swet-Mow-Sheen)

    That which we manifest lies before us.

  • #2
    chill big guy!!! lol
    Last year I did 1 2 weeks out. And If I remember correctly from Skippy's jourmal he did his shitload trial right up to 1-2 weeks before.
    -KidRok-
    "...because I won't accept that I can't."


    www.https://Truenutrition.com/
    5% OFF with Discount Code "FXL222"

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    • #3
      if you are one to react well and not get set back too bad....2 weeks out I think is a safe bet.

      if not, and you want to stay on the safe side....stop them 3-4 weeks out.
      Where the world's elite athletes get their supplements:

      www.trueprotein.com

      BW

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      • #4
        If you are reacting positively to them with a bump for your metabolism, etc, you absolutely should continue them.

        If you are just hungry and really want a carb day, you better leave it out.

        Skip


        Facebook: Skip Hill
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        • #5
          actually I dred the carb day.....I feel like shit by the end of the day. I do react positively to it though, so carb load I will do.
          SweatMachine
          (pronounced: Swet-Mow-Sheen)

          That which we manifest lies before us.

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          • #6
            Well I loaded for 31 hours, this mornng @ 10am I weighed 252lbs and Im so tight and full its incredible. I did a circuit in the gym and God damn did I get a pump. I actually LOOKED like a suoerheavyweight today. Im very hard on myself but even I thought I looked very big today.....Im pissing like a horse right now due to a water pill I took. I weigh again in a few hrs to see how much water came off. If I load up anythigng like this for my contest, Im just might be a force to be dealt with... Hopefully I come in very lean and hard first. SOOOO its back to the diet, Im starting my low carb phase of the week.....
            SweatMachine
            (pronounced: Swet-Mow-Sheen)

            That which we manifest lies before us.

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            • #7
              good for you SM. WHen I do my next show I will definetly by starting out leaner so I can do some practice carb loads. It took around36 hours after I started eating carbs before I noticed any changes.


              Log Book PIMP! It ain't a crime if it likes it!

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              • #8
                hey

                the problem is kidrock and his tips the guy is a basket case / no loose cannon/ no i think he is a unick/no a male figure comp.. yea thats it


                dp///////

                sorry were talking carb load again if your body is benifiting from it why change.. hang tough SM youll rock the house
                RIP my friend -KidRok

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                • #9
                  I like the thought of Kidrok in a male figure comp. He'd look damn good in a pair of 6 inch clear heels and sparkley one piece!

                  I expect you to fuck with him a little in Chicago.
                  SweatMachine
                  (pronounced: Swet-Mow-Sheen)

                  That which we manifest lies before us.

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                  • #10
                    just imagine what those 6 inch heels would do for my calves!!!!! Damn!!!!!!!!!!!!!
                    LMAO!
                    -KidRok-
                    "...because I won't accept that I can't."


                    www.https://Truenutrition.com/
                    5% OFF with Discount Code "FXL222"

                    https://www.facebook.com/hopsfitnessxl

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                    • #11
                      lol

                      wtih heel youd be 5 ft 6
                      RIP my friend -KidRok

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                      • #12
                        AWWW DAMN...no you just didnt!
                        SweatMachine
                        (pronounced: Swet-Mow-Sheen)

                        That which we manifest lies before us.

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                        • #13
                          hmmmm.....seems I have photographic evidence that shows me and Dp standing side by side.....I do NOT see any difference in height between us!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!1
                          -KidRok-
                          "...because I won't accept that I can't."


                          www.https://Truenutrition.com/
                          5% OFF with Discount Code "FXL222"

                          https://www.facebook.com/hopsfitnessxl

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                          • #14
                            Its going to look like the circus has come to Chicago!

                            That reminds me of a lyric.......
                            "my medalion is reckless, it looks like a midget, hanging on my necklace!"
                            SweatMachine
                            (pronounced: Swet-Mow-Sheen)

                            That which we manifest lies before us.

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