Water Rebound

[rugbythug]

I am holding a ton of water post comp. What can I do to let it go. I am up about 20lbs and very uncomfortable. Does it just go away on its own usually or do I need to push water more than I am -1 gallon ed.

[PUMPED]

I am starting to deal with the same things. in the feet mostly. I am starting to push 2 gallons right now and take some ECAs. I think its just time to everything balances out again

[rugbythug]

you getting back in the gym yet? I wanted to but I felt like I had someone elses skin on so I didn't.

[PUMPED]

no bro I start training under DC in june so I am giving my body a rest

[midwtchamp]

water rebound is a bitch my least fav. part of bodybuilding well tha and the obnoxious cramps I am getting from what I hope is gas and intestinal bloat!