If one was successfully using insulin on carb load days, would it be a good idea for the final carb up before contest? Or is there a chance of water retention or some sort of spill over ?
Announcement
Collapse
No announcement yet.
Dieting and Insuline use question
Collapse
X
-
my buddy who won a big show last yr here in florida took 5 iu's after prejudging and loaded up on the carbs, and then took another 5 iu's before the nite show and ate some more carbs...i dont know if it works for everyone, but im trying it come july...he filled out so nice, he looked like his skin was about to rip apart..
pudge" A great man shows his greatness by the way he treats little men"
"Never laugh at anyone's dreams. People who dont have dreams dont have much"
"if you're going through hell... keep going"
-
yea I hear ya KR
I think my body is responding best to:
4 days low carb
1 day high carb w/ slin,
2 days mediums carb
Im walking 30min AM and PM and my legs are already showing a difference.
I'll stay the course with this ....
You back on the diet plan yet?SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.
Comment
Comment