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If one was successfully using insulin on carb load days, would it be a good idea for the final carb up before contest? Or is there a chance of water retention or some sort of spill over ?
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SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us. -
my buddy who won a big show last yr here in florida took 5 iu's after prejudging and loaded up on the carbs, and then took another 5 iu's before the nite show and ate some more carbs...i dont know if it works for everyone, but im trying it come july...he filled out so nice, he looked like his skin was about to rip apart..
pudge" A great man shows his greatness by the way he treats little men"
"Never laugh at anyone's dreams. People who dont have dreams dont have much"
"if you're going through hell... keep going" -
thats what Im talking 'boutSweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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if it's something you're doing during prep and it works for you, why change it? Remember what I was telling you about was one of my problems peaking, I changed too much the last couple days and my body basically said "WTF!"Comment
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yea I hear ya KR
I think my body is responding best to:
4 days low carb
1 day high carb w/ slin,
2 days mediums carb
Im walking 30min AM and PM and my legs are already showing a difference.
I'll stay the course with this ....
You back on the diet plan yet?SweatMachine
(pronounced: Swet-Mow-Sheen)
That which we manifest lies before us.Comment
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Originally posted by SweatMachine
You back on the diet plan yet?
oh yeh. just cooked another 15lbs of chick breast tonight. It'll be a short 6 weeks...then.....BAM!
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