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How many IU's of GH a day ?

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  • How many IU's of GH a day ?

    Hay gang how many IU's of GH a day should I use ? I'm 6' 235lb at about 12% BF . Never used it before and was thinking about throwing it in to my next cycle .
    Vegeta prince of all Sayains !

  • #2
    i have never used it before andim about the same stats as u from my research and what im planing on doing is run 3-4ius 5 days on 2 off from what i have read its better to take a slightly lower dose for a longer period of time the a high dose for a short period of time
    **tough times dont last tough ppl do**

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    • #3
      4ius day and dont do 5 on 2 off...you see no added benefit from those 2 days off.....btw if you are "researching" shoot 2 iu in am and 2 iu post work out but not late in the afternoon so you hopefully get a little natty gh which btw you secrete most of 1 hr into REM sleep DamnI am full of useless info...someone stop me!
      Short mod @ www.beyondmass.com

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      • #4
        Min should be 3 IU, but 4IU will produce better results.

        Like champ said, if you go 4IU split it into two doses.... And going 7 days a week is better.... But most go 5 on 2 off for money reasons I assume....
        ADMIN @ Fitnessgeared.com
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        • #5
          yea thats why i said 5 on 2 off if i had the money i would be on that stuff 7 days a week 12 months a year lol
          **tough times dont last tough ppl do**

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          • #6
            From what others have told me they have seen benefits from just 2iu's 5 on 2 off, because of financial reasons obviously.


            "Suckas get your weight up not your hate up"

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            • #7
              Thanks gang for all your replys !
              Vegeta prince of all Sayains !

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              • #8
                5ius 5 on 2 off
                SweatMachine
                (pronounced: Swet-Mow-Sheen)

                That which we manifest lies before us.

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                • #9
                  The problem with taking the 2 days off is you need the HGH to stimulate IGF-1. By taking 2 days off your losing the effects of the IGF-1 becuse your not doing the hgh to get the IGF-1 levels up. Once you have them up you want to keep them up, not let them drop for 2 days then start over again.

                  JohnnyB
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                  • #10
                    Most of my trainees that use GH train M W F so i have them do it like the following (2ius each time)

                    M postworkout
                    T morning and nite (dinner time or thereabouts)
                    W morning and postworkout
                    TH morning and nite
                    F morning and post workout
                    S morning
                    Sunday off

                    This way they are always getting a raise in IGF levels while they are recovering from a workout as GH is hit twice in about 12 hours time and as always no nolvadex usage with GH
                    @dante_trudel

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                    • #11
                      well

                      my expereince has shown the a 5 on two off works!~ i run 4-6 ui ans sont split either! i have seen no added benifit at 4 iu to split maybe 8-10 but not 4
                      RIP my friend -KidRok

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                      • #12
                        I thought the 2 days off was to keep from having a change in insulin senstivity
                        SweatMachine
                        (pronounced: Swet-Mow-Sheen)

                        That which we manifest lies before us.

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                        • #13
                          Originally posted by Doggcrapp
                          Most of my trainees that use GH train M W F so i have them do it like the following (2ius each time)

                          M postworkout
                          T morning and nite (dinner time or thereabouts)
                          W morning and postworkout
                          TH morning and nite
                          F morning and post workout
                          S morning
                          Sunday off

                          This way they are always getting a raise in IGF levels while they are recovering from a workout as GH is hit twice in about 12 hours time and as always no nolvadex usage with GH
                          Thanks for the input D.C. ! How come no Nolvadex ?
                          Vegeta prince of all Sayains !

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                          • #14
                            just throwing somthing out there say some one was to do reasearch with the 5 on 2 off meathod but on the 2 off the test animal was injected with igf-1??
                            **tough times dont last tough ppl do**

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                            • #15
                              Originally posted by Vegeta
                              Thanks for the input D.C. ! How come no Nolvadex ?
                              GH primarily works thru IGF liberation in the liver and Tamoxifen blunts that very same release (greatly)
                              @dante_trudel

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