fat loss stack and what doses

[mikeloury21]

flax seed oil
l-carnitine
cla
thermogenic(zantrak)

as far as supplelments go, shoul di add anyhting else. also what would you fellas do as far as doses go on each one of these. thanks guys.

[mark mcgwire]

Mike,

I pretty much use just the thermo and I follow the recommended doses on the bottle. I don't however take any dose after 2-3 pm because I have a difficult time sleeping at night if I do.

[GetnBigr]

I use:

Yohimbine HCL @ 5mg first thing in the morning
LIPO6 by Nutrex 2 caps/3-4 hours after Yohimbine
Aceytl-L-Carnitine 2 caps or 1000mg with Lipo 6

repeat Lipo6 and L-carnitine 3-4 hours later, and take nothing after 3P.M.