I went in tonight around 7pm which is about 2 hours later than normal and the gym was empty. There was no more than 5 people on the floor and I got to use every machine, dumbell, and bench I wanted. I did back & shoulders in an hour.
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Great workout tonight
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Only thing that I don't like about being in the gym with so few people is trying to get a spot....but yeah, having the place to yourself is great[email protected] http://www.proactivehealthnet.com
" We know that to err is human, but the HIV/AIDS hypothesis is one hell of a mistake"
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Like supersport said, that is the only negative! Hell, if I could train alone all the time I would be the happiest man alive!
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I train at home. I have a power rack, smith machine, seated leg curl/ext., lat pull down, low row, two multi benches, hack squat 5-100 dbs, dip stand and other things. I almost always lift by myself. However, I miss having a training partner sometimes. I work evenings and have trouble finding someone to lift with consistently. I have been thinking about joining a local gym to go to on occasion for a change up. Any suggestions?
Moose
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Originally posted by moose104
I train at home. I have a power rack, smith machine, seated leg curl/ext., lat pull down, low row, two multi benches, hack squat 5-100 dbs, dip stand and other things. I almost always lift by myself. However, I miss having a training partner sometimes. I work evenings and have trouble finding someone to lift with consistently. I have been thinking about joining a local gym to go to on occasion for a change up. Any suggestions?
Moose.
What kind of suggestions are you looking for? One suggestion could be sell your house and move up here and train with KR and I. j/k!
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