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My 2002 journal

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  • My 2002 journal

    If anyone is interested in my 2002 journal where I shitloaded weekly for the last 6 weeks, I was thinking about putting it up here on the main forum. I have been getting alot of questions lately about the shitload and figured it might help as it is chock full of very detailed info.

    Now, you must remember that this is an old journal and things have evolved a bit - my prep, the shitload, my bodyweight, etc..

    If there is any interest, I would be happy to put it up on the board.

    Skip


    Facebook: Skip Hill
    Instagram: @intensemuscle
    YouTube: TEAMSKIP
    TikTok: @intensemuscle


    For Training Inquiries: [email protected]

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

  • #2
    I would be very interested in seeing it.
    2010 NPC New England - Open & Masters Light Heavy
    2010 NPC Cutler Classic - Open & Masters Light Heavy
    2001 INBF Constitution State - Open Middleweight
    2001 INBF Natural New York State - Open Middleweight
    2000 ANBA Natural Xtravaganza - Open Middleweight
    2000 NGA New England - Open Middleweight
    1999 NABF Maine Super Natural - Open Middleweight
    1999 NABF New England Super Natural - Open Middleweight


    Comment


    • #3
      Throw it up -- would love to dive into the mind of a prep master.

      Comment


      • #4
        I am always interested in useful information.

        Comment


        • #5
          oh wow, most definitely. i have so much questions on it, and i am sure that this would fulfill all my questions. you're the man skip!
          word

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          • #6
            Absolutlely....I'm sure I can learn a thing or two from it.
            Train like a freak, every time.

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            • #7
              I am having one hell of a problem locating the damned thing on my computer. I am starting to wonder if it even made the transition from the old computer to my new one.

              Uh oh....

              I will keep looking, though. I suppose I should have looked for it first, before asking if anyone was interested. lol

              Skip


              Facebook: Skip Hill
              Instagram: @intensemuscle
              YouTube: TEAMSKIP
              TikTok: @intensemuscle


              For Training Inquiries: [email protected]

              Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

              Comment


              • #8
                Skip, Anything to do with food I am all mouth, I mean ears...
                "That damn log book"

                www.trueprotein.com Highest quality protein at the lowest price...

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                • #9
                  You big tease you, this reminds me when you promised me all those special things behind your tool shed and you didn't even show up...
                  Anyone can become angry - that is easy, but to be angry with the right
                  person, to the right degree, at the right time, for the right purpose,
                  and in the right way, that is not easy.
                  -- Aristotle (384-322 B.C.)

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                  • #10
                    Skip...I have a copy if you want it....
                    SweatMachine
                    (pronounced: Swet-Mow-Sheen)

                    That which we manifest lies before us.

                    Comment


                    • #11
                      I would be very interested in it.

                      Moose

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                      • #12
                        Originally posted by SweatMachine
                        Skip...I have a copy if you want it....
                        You know, I think I might. lol I just can't believe I can't find it. I know I have it but it isn't showing up anywhere.

                        Can you email it to me?

                        Skip


                        Facebook: Skip Hill
                        Instagram: @intensemuscle
                        YouTube: TEAMSKIP
                        TikTok: @intensemuscle


                        For Training Inquiries: [email protected]

                        Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                        Comment


                        • #13
                          Skip

                          Did you post the old journal?I remember that it was a great read, and would love to see it again.

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                          • #14
                            hey skip, is it the one from ur 2002 colorado prep?? cause if its that one, i got it...let me know..

                            pudge
                            " A great man shows his greatness by the way he treats little men"

                            "Never laugh at anyone's dreams. People who dont have dreams dont have much"

                            "if you're going through hell... keep going"

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                            • #15
                              Yes, it is the one for my Colorado run but I won't post the one from last year as it was too indepth, detailed and long.

                              I am only posting the one from 02 because it is when I talked about the shitloading and how it worked as I have been getting a ton of questions lately on this.

                              I will get it up tomorrow night. SM emailed me a copy because I couldn't find it on my computer.

                              Skip


                              Facebook: Skip Hill
                              Instagram: @intensemuscle
                              YouTube: TEAMSKIP
                              TikTok: @intensemuscle


                              For Training Inquiries: [email protected]

                              Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

                              Comment

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