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  • GetnBigr
    replied
    that is a great thread, we need to go over and bump it back to the top

    Leave a comment:


  • mark mcgwire
    replied
    This was a topic we discussed not too long ago. We discussed using different blends during the day. For example using a whey protein isolate mornings and post workout and using a blend with casein, egg protein etc.

    Check out the thread.

    http://www.intensemuscle.com/showthr...=&threadid=911

    Leave a comment:


  • SGU_Lt. Vue
    replied
    Okay, will do.

    Leave a comment:


  • In-Human
    replied
    SGU_Lt. Vue, E-mail tpc at true protein and he will give you the low down on what you need, just don't tell him I told you he is smart...

    Leave a comment:


  • SGU_Lt. Vue
    started a topic Customize Mix

    Customize Mix

    I just read DC's thoughts on training and I'm pretty psyched up!! Been training for about 2 mnths now, just working on form right now, I think I'm gonna start using DC's principles in May. But back to the subject. What would be a good protein mixture and the percentage? I went to trueprotein.com ( the prices are cheap )
    and here is just a rough draft of what I THINK i might get. 40 % MicCasein 30% Egg 20% Milk Isolate 10% WPI and with a little pinch of aminogen. I really don't know much...as you can see, I'm just mixing it with really no thought whatsoever I'm still relying on Cytosport. Any suggestions?
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