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  • Customize Mix

    I just read DC's thoughts on training and I'm pretty psyched up!! Been training for about 2 mnths now, just working on form right now, I think I'm gonna start using DC's principles in May. But back to the subject. What would be a good protein mixture and the percentage? I went to trueprotein.com ( the prices are cheap )
    and here is just a rough draft of what I THINK i might get. 40 % MicCasein 30% Egg 20% Milk Isolate 10% WPI and with a little pinch of aminogen. I really don't know much...as you can see, I'm just mixing it with really no thought whatsoever I'm still relying on Cytosport. Any suggestions?
    "Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord." -Romans 12:19-

    BREAKING NEWS: Scientists have recently discovered that eating whole foods, such as fruit and vegetables may actually be good for your health.

  • #2
    SGU_Lt. Vue, E-mail tpc at true protein and he will give you the low down on what you need, just don't tell him I told you he is smart...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      Okay, will do.
      "Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord." -Romans 12:19-

      BREAKING NEWS: Scientists have recently discovered that eating whole foods, such as fruit and vegetables may actually be good for your health.

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      • #4
        This was a topic we discussed not too long ago. We discussed using different blends during the day. For example using a whey protein isolate mornings and post workout and using a blend with casein, egg protein etc.

        Check out the thread.

        http://www.intensemuscle.com/showthr...=&threadid=911


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        • #5
          that is a great thread, we need to go over and bump it back to the top
          "Well done is better than well said"

          :rocker:



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