Powerbuilding by Justin Harris

mountolympus

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Join Date: Mar 2018

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#1

Powerbuilding by Justin Harris

07-26-2022, 11:22 AM

Anyone can explain in general the powerbuilding of Justin , for example the training split that he suggests and the progression on the big 3 ? thanks
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thundergod

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Join Date: Jul 2005

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08-07-2022, 03:00 PM

Do you have in link to an article or video explaining his thoughts and ideas on a power building program?

Its not the size of the hammer, its the size of the man holding the hammer.
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