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Powerbuilding by Justin Harris

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  • Powerbuilding by Justin Harris

    Anyone can explain in general the powerbuilding of Justin , for example the training split that he suggests and the progression on the big 3 ? thanks

  • #2
    Do you have in link to an article or video explaining his thoughts and ideas on a power building program?
    Its not the size of the hammer, its the size of the man holding the hammer.

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