Members can subscribe to threads that they want to get email notifications by clicking the "subscribe" button.

Members can also simply check the "Notifications" tab at the top of the main page. This tab will show how many threads have responses that you have posted in. It will also list every thread you have posted in, so that you can either click on it to read the thread or "dismiss" it with the dismiss button.

We encourage members to use the FB and Twitter buttons to post a thread or their response to these two social media platforms. You can also use the Facebook or InstaGram icon in the upper left corner of the response box to share any of your posts from FB or IG to IntenseMuscle.com.

To share from IG to IntenseMuscle.com, follow these steps:

Click on the 3 dots on the upper, right-hand corner of the IG post you want to share to IntenseMuscle.com and then choose "copy link."

You then click the IG icon above your text box here on IntenseMuscle.com when you are posting, and then paste the link in between the 2 sets of brackets.

IMPORTANT:

You have to shorten the link and here is an example below.

This is the full copied link:

https://www.instagram.com/p/B8cnEBQD..._web_copy_link


You will need to shorten it to this:

p/B8cnEBQD4Fw/


This is a great way to get more followers to your IG because the IG post then can be clicked from IntenseMuscle.com and will take the member to your IG post/account.


Please note the "like" buttons below each post on IntenseMuscle.com as they are not in any way related to FB or IG. They are only there to "like" a specific post here on IntenseMuscle.com.


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