Ever had any injuries from training? If so elaborate.
I have been very lucky over the years. All of my friends have blown themselves up at one point or another.
Occasionally my biceps tendons will ache a little bit, so I just take it easy on them and reduce the intensity.
I have been very lucky over the years. All of my friends have blown themselves up at one point or another.
Occasionally my biceps tendons will ache a little bit, so I just take it easy on them and reduce the intensity.
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