Last weekend I got my 1st "professional" relaxation massage. Now I've had sports therapy deep tissue massages before which tend to be a bit rough. This was sooooo relaxing. However, I believe there's hidden benefits.
You read about the obvious health benefits possible from a good relaxation massage. As a competitive bodybuilder I belive that the benefits extend to actually making the muscle look better! It may be due to the movement and release of waste material from the muscle cells? When I was done I was SO vascular. Even the next day it seems I showed more detail and separation.
I'm considering making another appointment for a few days before my show. Any thoughts? comments? cautions?
You read about the obvious health benefits possible from a good relaxation massage. As a competitive bodybuilder I belive that the benefits extend to actually making the muscle look better! It may be due to the movement and release of waste material from the muscle cells? When I was done I was SO vascular. Even the next day it seems I showed more detail and separation.
I'm considering making another appointment for a few days before my show. Any thoughts? comments? cautions?
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