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What is your favorite bodypart to train?
Arm day is my fav...I alternate sets b/n bi's and tri's...love to get that pump!
Arm day is my fav...I alternate sets b/n bi's and tri's...love to get that pump!
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[email protected] http://www.proactivehealthnet.com
" We know that to err is human, but the HIV/AIDS hypothesis is one hell of a mistake"
Dr. Kary Mullis, Nobel Prize Winner in Chemistry for inventing the Polymerase Chain Reaction
"The fact is that you can not start off with bad science and end up with good medicine"
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Chest, b/c its my weak one. Very motivated as well as its good to see some balance when there is a pump there...
-Randy
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it use to be legs when I was power lifting now Id say chest or arms. Im becoming quiet a little Mary in my old age!SweatMachine
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I like all of them except biceps. I could go with never training biceps again and be just fine with it.
Skip
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Originally posted by Skip
I like all of them except biceps. I could go with never training biceps again and be just fine with it.
Skip
Me to I just cant stand training bies. feels weardComment
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Gotta go with shoulders/traps......I need the swole of all 3 delt heads and the traps just to hold my big head up......
TRAIN...because it's in your blood, EAT...because you need to feed the machine...and REST to grow for the next day of INTENSITY!Comment
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Shoulders and ChestComment
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In a sick way...I guess Id have to go with legs. My legs are definitely something I need to focus on and I really like the feeling of knowing I did something...You know, by hobbling around and cringing when you have to walk up/down stairs.
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Legs and chest/delts. I love the feeling of wanting to collapse after legs and the full and wide feeling of training chest and delts together!
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All of 'em...I used to HATE training back, but now I lurrrrrrrrve it cause it's all growed up :p
Lift light and ya never get tight ~Comment
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I look forward most to working chest.
I was going to say biceps but get this. Out of curiosity I'd measure the muscle after I worked it. I get a bigger pump (dimension) on biceps after working back, MUCH MORE so than on biceps day?!?!?
xcelLift Smarter, not more
60% Nutrition - 25% Workout - 10% Rest - 5% SupplementationComment
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Wow, that is kinda strange. How much difference was there in the measurements?Originally posted by xcelbeyond
I look forward most to working chest.
I was going to say biceps but get this. Out of curiosity I'd measure the muscle after I worked it. I get a bigger pump (dimension) on biceps after working back, MUCH MORE so than on biceps day?!?!?
xcel[email protected] http://www.proactivehealthnet.com
" We know that to err is human, but the HIV/AIDS hypothesis is one hell of a mistake"
Dr. Kary Mullis, Nobel Prize Winner in Chemistry for inventing the Polymerase Chain Reaction
"The fact is that you can not start off with bad science and end up with good medicine"
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TRAPS TRAPS TRAPS----- they got so big these past few months--I ve been on a real steady deadlift binge this past 2 yrs--guess it paid off--especially in that areaComment
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