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What kind of max lifts do you claim at the present time? What are your goals in the near future?
My best bench was in 1996-455 with a long pause. Seemed like an eternity!!!!
Hit 405 3 weeks ago, shooting for 455 in July 04.
Squat-I have never maxed on squats, but I hit 315 for 12 deep ones. Probably won't go any heavier than that for a while.
My best bench was in 1996-455 with a long pause. Seemed like an eternity!!!!
Hit 405 3 weeks ago, shooting for 455 in July 04.
Squat-I have never maxed on squats, but I hit 315 for 12 deep ones. Probably won't go any heavier than that for a while.
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