Hunger.....real bad

[SweatMachine]

I have no idea what has happened today, but Im am in absolute agony waitng for me next meal..2 hrs is an eternity. I eat, but there is now relief from this insatiable hunger....Bro, I mean it is really bad... Im still on 3400cals/day.....any suggestions? maybe add some more fiberous green veggies?

[Junkyard Dog]

It usually helps me to drink a couple glasses of water.

[SweatMachine]

Dude-- Im drinking 3 gallons of water per day

[crankin'stein]

Are you taking ECA??? Because something is curbing my hunger really well and I think it is that..... Usually I am starving during my whole diet....

You could try munching on some watery veggies.... carrot sticks, celery sticks, etc..... May help....

Also, sometimes when I take my shakes, I will savour them a little more then usual.... Drinking them slowly allows them to curb my hunger for a little longer....

[SuperSport]

The fibrous veggies will certainly help. They will probably slow down digestion and much of the carbs won't be broken down...so it won't screw up your total cals.
Stuff like celery and apples has alot of water too....adding to your 3 gallons.
Your kidneys are probably in great shape! lol.

Popcorn may be good....eat really bland stuff...spicey and tasty food increases the appetitie.

[Junkyard Dog]

Originally posted by SweatMachine
Dude-- Im drinking 3 gallons of water per day

Oh, LOL - nevermind then

[Kidrok (Hop)]

have a cup of coffeee and/or take a walk....do something to keep your mind off it. Its a MENTAL thing!

[slide]

What about gum? Ive been going through almost a pack (14 in a pack that Orbitz gum)...althought its alot of gum, I think it has helped supress my appetite somewhat. Maybe that will help as I dont think you could drink any more water...Hang in there bro..

-slide

[Syn]

I still say lollypops.

[SweatMachine]

Im a little Homophobic about the sexual conantation or working a llolipop in and out of ones moutn swirling the tongue slowly over the orb then slowly sucking it to the back of ones throat, only to repeat this action again and again until one finds out how manly licks it takes to get to the center of a tootsie pop...but thats just me

[In-Human]

Ok, so what is the problem, eat every hour, hell I do sometimes, oh, are you trying to get down to a certain weight?, ok nevermind...

[SweatMachine]

Im eating every 2 hrs from 5am until 8pm

Its manageable but somewhat distracting from my daily duites at work.. I have become a 120 minute clock watcher!

Ive got myself convensed that what Im feeling is the body devouring fat stores...

Forgive me for using this forum to vent .

[Kidrok (Hop)]

Originally posted by KidRok's Lady
I still say lollypops.

you KNOW what that does to ME! Just thinkin bout you with a lollypop...... :sex:

[homonunculus]

Go pose, Sweat. Take a break and look at the pics of they guys in you mainshow that are online.

This is the time when you think about what the other guy would be doing - the guy who'll be right next to you on stage - and don't let him beat you.

-R

[SweatMachine]

good tip Randy, I have been checking out competitors on USAmuscle..... My main focus is on conditioning, size is nothing I can do about at this stage....
Thanx Im getting focused.