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  • Next Intense Set of the Month

    When is the next ISOM and what is the exercise?
    2014 USPA Nevada State / Regional Championships - 1,168 total

    2014 USPA National Championships - 1,235 total

    2014 Village Gym Meet - 1,260 total

    2015 USPA Camp Pendleton Meet - 1,235 total


    Journal: http://intensemuscle.com/showthread....80#post1112980

  • #2
    Weighted muscle-ups.
    Ph.D., Theoretical Physics '16
    kind of a douche

    Comment


    • #3
      Originally posted by Sammich View Post
      Weighted muscle-ups.
      I'm out.
      2014 USPA Nevada State / Regional Championships - 1,168 total

      2014 USPA National Championships - 1,235 total

      2014 Village Gym Meet - 1,260 total

      2015 USPA Camp Pendleton Meet - 1,235 total


      Journal: http://intensemuscle.com/showthread....80#post1112980

      Comment


      • #4
        I reckon if I had 5-10 bands to help me I could do one. Negatively weighted is still weighted... Right?
        TEAM SKIP

        2012 IFBB Australian Grand Prix Novice 4th Place.
        2013 Nabba Victorian Championships Novice 3rd Place.

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        • #5
          Fools.

          Next Isom obviously has to be the "most intense glute kickback while wearing an 80's spandex suit".

          Unfortunately we all know Sammich will take this one.
          "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

          "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

          “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

          The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

          Comment


          • #6
            Originally posted by 0001Delta View Post
            Fools.

            Next Isom obviously has to be the "most intense glute kickback while wearing an 80's spandex suit".

            Unfortunately we all know Sammich will take this one.
            Actually I still owe mentalflex a video with me wearing Zubaz.
            Ph.D., Theoretical Physics '16
            kind of a douche

            Comment


            • #7
              Originally posted by Sammich View Post
              Actually I still owe mentalflex a video with me wearing Zubaz.
              Yes, yes you do

              I wear mine on a regular basis to the gym. It's one way to freak out the "resolutioners" lol
              Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

              Stickies...just read the damn stickies...

              2014 Xcalibur Cup Bantam Open - 1st
              2014 Tracey Greenwood Classic Bantam Open - 1st
              2015 Beat Cancer!

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              • #8
                Originally posted by mentalflex View Post
                Yes, yes you do

                I wear mine on a regular basis to the gym. It's one way to freak out the "resolutioners" lol
                You must get some strange looks in the parking lot.
                2014 USPA Nevada State / Regional Championships - 1,168 total

                2014 USPA National Championships - 1,235 total

                2014 Village Gym Meet - 1,260 total

                2015 USPA Camp Pendleton Meet - 1,235 total


                Journal: http://intensemuscle.com/showthread....80#post1112980

                Comment


                • #9
                  Originally posted by mentalflex View Post
                  Yes, yes you do

                  I wear mine on a regular basis to the gym. It's one way to freak out the "resolutioners" lol
                  Don't forget the cut off shirt + string tank top and fanny pack combo! That sure makes you look hardcore.
                  Attached Files
                  "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

                  "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

                  “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

                  The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

                  Comment


                  • #10
                    Originally posted by TLopez View Post
                    You must get some strange looks in the parking lot.
                    I get the "sex eyes" where ever I go.

                    Originally posted by 0001Delta View Post
                    Don't forget the cut off shirt + string tank top and fanny pack combo! That sure makes you look hardcore.
                    Too cold right now for the string tank, I go with the 3/4 sleeve rag-top belly shirt and style my hair with the Guido blowout. Chicks dig it.

                    My fanny pack is filled with axe body spray, because you never know when the moment will strike.
                    Last edited by mentalflex; 01-25-2013, 09:33 PM.
                    Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                    Stickies...just read the damn stickies...

                    2014 Xcalibur Cup Bantam Open - 1st
                    2014 Tracey Greenwood Classic Bantam Open - 1st
                    2015 Beat Cancer!

                    Comment


                    • #11
                      Originally posted by mentalflex View Post
                      My fanny pack is filled with axe body spray, because you never know when the moment will stroke.
                      My new sig.
                      2014 USPA Nevada State / Regional Championships - 1,168 total

                      2014 USPA National Championships - 1,235 total

                      2014 Village Gym Meet - 1,260 total

                      2015 USPA Camp Pendleton Meet - 1,235 total


                      Journal: http://intensemuscle.com/showthread....80#post1112980

                      Comment


                      • #12
                        Here Yua Go!!
                        Attached Files
                        "SET NO LIMITS"

                        "When the knees hurt you just wrap tighter."-Skip

                        2015 NPC Supplement Express:
                        2014 NPC Sun City Regional:
                        2013 NPC Sun City Classic:
                        2010 NPC Virginia Grand Prix:
                        2002 NPC Western Carolina:
                        2002 NPC North Carolina State:

                        Use Discount Code MMH353..

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                        • #13
                          All kidding aside. Will there be an ISOM in the near future?
                          2014 USPA Nevada State / Regional Championships - 1,168 total

                          2014 USPA National Championships - 1,235 total

                          2014 Village Gym Meet - 1,260 total

                          2015 USPA Camp Pendleton Meet - 1,235 total


                          Journal: http://intensemuscle.com/showthread....80#post1112980

                          Comment


                          • #14
                            Originally posted by TLopez View Post
                            All kidding aside. Will there be an ISOM in the near future?
                            Attempting to work out the details on doing it. We will let you know as soon as an agreement is reached.
                            Don't worry, we'll give you plenty of warning to prepare for it .
                            -KidRok-
                            "....because I won't accept that I can't."


                            www.TrueProtein.com --5% OFF with Discount Code "FXL222"

                            Be sure to "LIKE" my FaceBook training Page: https://www.facebook.com/hopsfitnessxl

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                            • #15
                              If ua guys ever do it again....how about a "whatever you want" month some time??
                              Follow my NEW journal if you please:


                              http://www.intensemuscle.com/showthread.php?t=48304

                              "They say I'm no good...cause I'm so hood, rich folks do not want me around" 50

                              "You are you. That is truer than true. There is no one alive who is Youer than You."
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                              I would like to thank all the stupid people of the world. Without you guys I would only be average.


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