Announcement

Collapse
No announcement yet.

Intense Set of the Month November 2012

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #76
    One more day. This is getting real, very soon!
    1994 Ohio Gran Prix 4th
    2010 Kentucky State Championships Lightweight 1st
    2011 Northern Kentucky Welterweight 4th
    2012 Kentucky Grand Prix 1st place

    Trueprotein.com
    Use Discount Code DDS463
    MAG Sponsored Athlete
    http://www.maxagrip.com/

    Comment


    • #77
      Originally posted by 0001Delta View Post
      [Youtube]http://www.youtube.com/watch?v=-qNIKa63jPs&feature=plcp[/Youtube]

      The angle is screwed up unfortunately I had to reset the camera several times because people get walking in front of the cam.
      I originally had planed to use a a preacher machine and DBs, but I was afraid of injury, and Mental already did one with the preacher so I had to improvise.

      I had a shitload of fun doing the intro, had the idea of showcasing TN products ( would have done it with the sponsors products too, but I have none of those except Fat Gripz . Lemme know if the vid shows ok on phones and ipad.
      That's a big ass quad my man. Great set, the fat grip curls were very impressive.

      Comment


      • #78
        I'm in x

        Comment


        • #79
          Sweet. Can't wait brother.
          1994 Ohio Gran Prix 4th
          2010 Kentucky State Championships Lightweight 1st
          2011 Northern Kentucky Welterweight 4th
          2012 Kentucky Grand Prix 1st place

          Trueprotein.com
          Use Discount Code DDS463
          MAG Sponsored Athlete
          http://www.maxagrip.com/

          Comment


          • #80
            No worries , Corinne is in too, she is asleep so can't post but she will do it lol

            Comment


            • #81
              And a word to everyone: a long set doesnt mean an intense set. I have said before that form and effort is all you need. If you do a lot of reps, how hard are the reps at the start, really??

              Something to consider.

              Skip



              Sent from Skip's Galaxy Note
              www.TEAMSKIP.com


              Twitter: @IntenseMuscle
              Facebook: Skip Hill
              Instagram: IntenseMuscle
              YouTube: TEAMSKIP


              For Training Inquiries: TEAMSKIP1@gmail.com

              Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

              Comment


              • #82
                Can I still get in on this or is the list set?
                Does the video have to be up on the first or when is the deadline?
                Heavy squats fix everything.

                Comment


                • #83
                  Originally posted by Muscle@Duke View Post
                  Can I still get in on this or is the list set?
                  Does the video have to be up on the first or when is the deadline?
                  The more the merrier! You can submit anytime before end of November. I think bicep isom may have excited quite a few so they posted early...
                  Originally posted by thsfootball
                  Stressing about what's catabolic- catabolic

                  Comment


                  • #84
                    Originally posted by daneoz View Post
                    The more the merrier! You can submit anytime before end of November. I think bicep isom may have excited quite a few so they posted early...
                    Actually i hate training bis honestly. I just wanted to be a part of something

                    Comment


                    • #85
                      It's on! I will have a couple clients posting this weekend. Can't wait to see what everyone is planing.
                      1994 Ohio Gran Prix 4th
                      2010 Kentucky State Championships Lightweight 1st
                      2011 Northern Kentucky Welterweight 4th
                      2012 Kentucky Grand Prix 1st place

                      Trueprotein.com
                      Use Discount Code DDS463
                      MAG Sponsored Athlete
                      http://www.maxagrip.com/

                      Comment


                      • #86
                        Well after Skip's post about long sets, not sure if I'll get too much love on this one - but I filmed it, so I'll post it:

                        [YOUTUBE]01ckXMJL7Kk[/YOUTUBE]


                        2017 NPC National Championships Classic Physique, Class D - 4th Place
                        2017 NPC New England Championships Classic Physique, Class C - 1st Place
                        2017 NPC East Coast Cup Classic Physique, Tall Class - 1st Place & Overall
                        2015 Arnold Amateur Men's Classic Bodybuilding, Tall Class - 4th Place
                        2013 NPC Europa Battle of Champions - 1st Place Novice Heavyweight, 2nd Place Open Light-Heavyweight


                        Comment


                        • #87
                          I got something basic and old school planned...
                          Heavy squats fix everything.

                          Comment


                          • #88
                            Originally posted by moco View Post
                            Well after Skip's post about long sets, not sure if I'll get too much love on this one - but I filmed it, so I'll post it:

                            [YOUTUBE]01ckXMJL7Kk[/YOUTUBE]
                            Nice effort.
                            "SET NO LIMITS"

                            "When the knees hurt you just wrap tighter."-Skip

                            2015 NPC Supplement Express:
                            2014 NPC Sun City Regional:
                            2013 NPC Sun City Classic:
                            2010 NPC Virginia Grand Prix:
                            2002 NPC Western Carolina:
                            2002 NPC North Carolina State:

                            Use Discount Code MMH353..

                            Comment


                            • #89
                              Moco, I like the one arm negatives. Surprised I haven't seen that yet. Nice effort.
                              1994 Ohio Gran Prix 4th
                              2010 Kentucky State Championships Lightweight 1st
                              2011 Northern Kentucky Welterweight 4th
                              2012 Kentucky Grand Prix 1st place

                              Trueprotein.com
                              Use Discount Code DDS463
                              MAG Sponsored Athlete
                              http://www.maxagrip.com/

                              Comment


                              • #90
                                dober, could you help me embed?

                                Comment

                                Working...
                                X