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Intense Set of the Month November 2012

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  • #46
    http://www.youtube.com/watch?v=bDCFhfC_noo&sns=em

    I know its still early but Im trying to make sure I know how to post this.....ill be stuck on the boat for a while longer due to the storm so I had to use my mini tugboat gym............Its amazing how you THINK your form is good then when you video yourself its totally different!

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    • #47
      Originally posted by moparfreak360 View Post
      http://www.youtube.com/watch?v=bDCFhfC_noo&sns=em

      I know its still early but Im trying to make sure I know how to post this.....ill be stuck on the boat for a while longer due to the storm so I had to use my mini tugboat gym............Its amazing how you THINK your form is good then when you video yourself its totally different!
      That was a damn good set! Good job slowing down the rep speed at the end.

      Here, I embedded the video for ya:

      [YOUTUBE]http://www.youtube.com/watch?v=bDCFhfC_noo&sns=em[/YOUTUBE]
      Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

      Stickies...just read the damn stickies...

      2014 Xcalibur Cup Bantam Open - 1st
      2014 Tracey Greenwood Classic Bantam Open - 1st
      2015 Beat Cancer!

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      • #48
        Originally posted by mentalflex View Post
        That was a damn good set! Good job slowing down the rep speed at the end.

        Here, I embedded the video for ya:

        [YOUTUBE]http://www.youtube.com/watch?v=bDCFhfC_noo&sns=em[/YOUTUBE]
        Thanks
        Last edited by moparfreak360; 10-27-2012, 09:36 AM.

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        • #49
          Two awesome submissions and we haven't even started. Very excited about this!
          1994 Ohio Gran Prix 4th
          2010 Kentucky State Championships Lightweight 1st
          2011 Northern Kentucky Welterweight 4th
          2012 Kentucky Grand Prix 1st place

          Trueprotein.com
          Use Discount Code DDS463
          MAG Sponsored Athlete
          http://www.maxagrip.com/

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          • #50
            Had to get mine in before the storm hit and the boat started rockin :p

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            • #51
              Great job. I'm going to possibly have some more news on Monday or Tuesday about the contest. Stay tuned. Keep this going and make sure you start posting on Facebook or any where else that will let you. Intense Muscle is the source for quality information for real trainers. Let people know it. The more people that know it the better the prizes will be. Thanks again for all you support!
              1994 Ohio Gran Prix 4th
              2010 Kentucky State Championships Lightweight 1st
              2011 Northern Kentucky Welterweight 4th
              2012 Kentucky Grand Prix 1st place

              Trueprotein.com
              Use Discount Code DDS463
              MAG Sponsored Athlete
              http://www.maxagrip.com/

              Comment


              • #52
                I'm so goddamn pumped for this that I'm really afraid I'll injure myself doing what I plan to do...

                Does a biceps tear add to the intensity ? LOL
                "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

                "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

                “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

                The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

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                • #53
                  I filmed yesterday. I am in so much freaking pain today... My biceps feel like someone stuck a knife in each one.
                  Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                  Stickies...just read the damn stickies...

                  2014 Xcalibur Cup Bantam Open - 1st
                  2014 Tracey Greenwood Classic Bantam Open - 1st
                  2015 Beat Cancer!

                  Comment


                  • #54
                    Originally posted by mentalflex View Post
                    I filmed yesterday. I am in so much freaking pain today... My biceps feel like someone stuck a knife in each one.
                    That set looked so painful! I knew I should have waited to post mine until after I saw yours. LOL! Nice work Mentalflex!
                    2014 USPA Nevada State / Regional Championships - 1,168 total

                    2014 USPA National Championships - 1,235 total

                    2014 Village Gym Meet - 1,260 total

                    2015 USPA Camp Pendleton Meet - 1,235 total


                    Journal: http://intensemuscle.com/showthread....80#post1112980

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                    • #55
                      Originally posted by TLopez View Post
                      That set looked so painful! I knew I should have waited to post mine until after I saw yours. LOL! Nice work Mentalflex!
                      Thanks T!

                      Well cat is out of the bag...might as well post it:

                      [YOUTUBE]http://www.youtube.com/watch?v=Q3mxogz_lrs&feature=g-upl[/YOUTUBE]

                      I tried to make it available on mobile and even made a second video with new music, but it was still unable to be viewed due to the music. Anyway, if you can't view it on a mobile app, open your browser instead of the app and use this link: http://www.youtube.com/watch?v=Q3mxo...&feature=g-upl
                      Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                      Stickies...just read the damn stickies...

                      2014 Xcalibur Cup Bantam Open - 1st
                      2014 Tracey Greenwood Classic Bantam Open - 1st
                      2015 Beat Cancer!

                      Comment


                      • #56
                        I tried it on both....oh well, i cant see yours or tlopez

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                        • #57
                          Originally posted by moparfreak360 View Post
                          I tried it on both....oh well, i cant see yours or tlopez
                          I'll post one without music for your viewing pleasure lol

                          This version has no music and should be available on mobile:

                          [YOUTUBE]http://www.youtube.com/watch?v=78YoAjN18Ls&feature=youtu.be[/YOUTUBE]
                          Last edited by mentalflex; 10-28-2012, 08:32 PM.
                          Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                          Stickies...just read the damn stickies...

                          2014 Xcalibur Cup Bantam Open - 1st
                          2014 Tracey Greenwood Classic Bantam Open - 1st
                          2015 Beat Cancer!

                          Comment


                          • #58
                            ...crap mental, u pissed all over my set.....im ashamed of it now lol.....i need a redo!!! Nah great set though man!:thumbup:

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                            • #59
                              Nice effort moparfreak. Just curious, why are you working out inside a submarine?

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                              • #60
                                curls for the girls ... I´m in .... guess ill be posting my vid next week when im fully recover from that damn flu im struggling with

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