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mmmm....steak

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  • mmmm....steak

    thats my last meal of the day! yumm!:rocker:
    -KidRok-
    "...because I won't accept that I can't."


    www.https://Truenutrition.com/
    5% OFF with Discount Code "FXL222"

    https://www.facebook.com/hopsfitnessxl

  • #2
    Lucky you bro!............I had turkey breast.
    TRAIN...because it's in your blood, EAT...because you need to feed the machine...and REST to grow for the next day of INTENSITY!

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    • #3
      Originally posted by Centaur
      Lucky you bro!............I had turkey breast.

      I was at wegmans and checked out that tuna....it's packed in oil which raises the fat content of 1 can to 18g!
      -KidRok-
      "...because I won't accept that I can't."


      www.https://Truenutrition.com/
      5% OFF with Discount Code "FXL222"

      https://www.facebook.com/hopsfitnessxl

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      • #4
        I can still taste last night's NY strip steak cooked on the grill........mmm


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        • #5
          20 oz london broil 1 hour ago...
          "That damn log book"

          www.trueprotein.com Highest quality protein at the lowest price...

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          • #6
            12 oz sirloin tonight bro its chicken the rest of the week
            time is the best teacher, to bad it ends up killing its pupil

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            • #7
              :grumpy: :grumpy: :grumpy:

              I had tuna and a salad last night.
              "Well done is better than well said"

              :rocker:



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              • #8
                Ground turkey...but lots of it...brown rice and green beans..organic!
                Heckman aka "WISE" OLD MAN

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