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  • Im very happy to announce...

    To date, Ive lost a total 30lbs or so . Since I took some measurements Ive lost about 20lbs. I took the same measuremnets today and havent lost and any size at all on my quads or bis...
    That make me very happy,and helps sooth my paranoia of wasting away to nothing before reaching a low single digit Bodyfat %..

    It going to be an awsome workout tonight!
    SweatMachine
    (pronounced: Swet-Mow-Sheen)

    That which we manifest lies before us.

  • #2
    Jolly good work SM! That also means you will be sweating less in the gym.

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    • #3
      Im shakey and quaking from Super C

      sa sa sa sa see ya la la la later
      SweatMachine
      (pronounced: Swet-Mow-Sheen)

      That which we manifest lies before us.

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      • #4
        Originally posted by SweatMachine
        Im shakey and quaking from Super C

        sa sa sa sa see ya la la la later
        I know exactly what you are talking about...
        [email protected]AnabolicMonsterz.com
        [email protected]AnabolicReview.com
        [email protected]IronBodybuilding.com
        [email protected]BeyondMass.com

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        • #5
          congrats to your weightloss...

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          • #6
            Nice job Sweat...but your still not off the hook for that boob thing
            Heckman aka "WISE" OLD MAN

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            • #7
              Congrats on the hard work bro..good to see it paying off and you keeping your hard earned inches. Keep it up!

              -slide
              "When you guys get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."

              "Carry 24/7 or guess right."

              "There are only two kinds of people that understand Marines: Marines and the enemy. Everyone else has a second-hand opinion."

              "993 yo f9t[n9y[I8itineraryBMiy v][/t u 98 oh 99 u]y8y u[/hy jyip NH j o have I h"

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              • #8
                Re: Im very happy to announce...

                Originally posted by SweatMachine
                To date, Ive lost a total 30lbs or so . Since I took some measurements Ive lost about 20lbs. I took the same measuremnets today and havent lost and any size at all on my quads or bis...
                That make me very happy,and helps sooth my paranoia of wasting away to nothing before reaching a low single digit Bodyfat %..

                It going to be an awsome workout tonight!
                SM, you must be doing something right bro!! Keep up the good/hard work, it will payoff.
                "Well done is better than well said"

                :rocker:



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                • #9
                  keep it up sweat......you got lots of support here at IM bro
                  [email protected] http://www.proactivehealthnet.com

                  " We know that to err is human, but the HIV/AIDS hypothesis is one hell of a mistake"
                  Dr. Kary Mullis, Nobel Prize Winner in Chemistry for inventing the Polymerase Chain Reaction


                  "The fact is that you can not start off with bad science and end up with good medicine"

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                  • #10
                    I wish I could say the same. My lbs are coming off very hard.


                    Log Book PIMP! It ain't a crime if it likes it!

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                    • #11
                      Pics, you sweaty beast!!!

                      -R
                      The Book Has Arrived!
                      The Book Has Arrived!

                      Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                      www.TrueNutrition.com

                      2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                      2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                      2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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                      • #12
                        way to go man!
                        I had an awesome chest/shoulder workout tonight. What a difference it makes to have a heavy carb day!

                        Randy, I shoulda got pics of my legs last night, looked like yours with the crazy vascularity that came out!
                        -KidRok-
                        "...because I won't accept that I can't."


                        www.https://Truenutrition.com/
                        5% OFF with Discount Code "FXL222"

                        https://www.facebook.com/hopsfitnessxl

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                        • #13
                          MY work out sucked,, I cramped up after 10 reps with 315 on squats,,,, this cramping thing is getting old.
                          SweatMachine
                          (pronounced: Swet-Mow-Sheen)

                          That which we manifest lies before us.

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                          • #14
                            Great job with your diet SM!

                            (sorry about the cramping bro)
                            TRAIN...because it's in your blood, EAT...because you need to feed the machine...and REST to grow for the next day of INTENSITY!

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                            • #15
                              Good shit, when are you gonna post some updates? Pictures that is.
                              Please tell your boobs to quit staring at my eyes

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