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How I start my day

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  • #1

    How I start my day

    Hey guys! One of the best ways to start my day is cardio and listening to some motivational speeches and talks. Soundcloud has some great stuff. TED Talks is also really educational as well. Here is a little from a playlist I have saved:

    https://soundcloud.com/douglas-karr/...ivating-tracks
    International Elite Raw Powerlifter
    Blood - Sweat - Chalk
    Tags: motivational
  • #2
    Hey Shawn! I listened to Les Brown as well as TED Talks in the recent past to grow through a sticking point. Good stuff!
    2014 Greater Gulf States 2nd WPD Class B
    2010 Jr. USA 2nd LHW
    2009 Houston Pro/Am 1st LHW & Overall (Am)
    2008 Jr. Nationals 5th LHW
    2007 Greater Gulf States 1st LHW
    2007 LA Championships 1st LHW & Overall

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    • #3
      hey Shawn!
      '17 USAPL Chicago Raw
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      • #4
        Hey!! TED talks was recently in town, I didn't get to see it though darn it.
        "This is your life. It is the only one you get. So no excuses, and no do-overs. If you make a mistake or fail at something you learn from it, you get over it and you move on. Your job is to be the very best person you can be and to never settle for anything less."
        ~ Ann Richards, former TX governor

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        • #5
          I'll have to start listening to the TED talks, I do tend to listen to audible books and podcasts that are informative. TED sounds like it would be right up my alley - I think they have a podcast too.

          Good to see you around Shawn!
          Owner of 316FIT and Team Skip Approved Trainer


          Instagram: @jaredragsdale
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          www.316fit.com
          Email: [email protected]

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          • #6
            Thanks everyone.

            Audible is a great audio book service I use. SoundCloud is great for audio feeds as well.
            International Elite Raw Powerlifter
            Blood - Sweat - Chalk

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            • #7
              Originally posted by Shawn "Future" Bellon View Post
              Thanks everyone.

              Audible is a great audio book service I use. SoundCloud is great for audio feeds as well.

              Glad to see you too!! (Used to be banker babe)
              "This is your life. It is the only one you get. So no excuses, and no do-overs. If you make a mistake or fail at something you learn from it, you get over it and you move on. Your job is to be the very best person you can be and to never settle for anything less."
              ~ Ann Richards, former TX governor

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              • #8
                Originally posted by Jen View Post
                Glad to see you too!! (Used to be banker babe)
                Who is Ted?

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                • #9
                  Originally posted by doug1 View Post
                  Who is Ted?

                  http://www.ted.com/about/programs-in...s/tedx-program

                  It's a bit of everything
                  "This is your life. It is the only one you get. So no excuses, and no do-overs. If you make a mistake or fail at something you learn from it, you get over it and you move on. Your job is to be the very best person you can be and to never settle for anything less."
                  ~ Ann Richards, former TX governor

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                  • #10
                    Ok, thanks Jen, I will check it out this weekend.

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                    • #11
                      Originally posted by Jen View Post
                      Glad to see you too!! (Used to be banker babe)
                      Yeah I remembered you even with name change.
                      International Elite Raw Powerlifter
                      Blood - Sweat - Chalk

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