Announcement

Collapse
No announcement yet.

Methods to strap into a machine

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Methods to strap into a machine

    Sometimes on certain machines there's a seat belt like strap to keep your lower torso and butt against the pads. Im curious to what methods you all use when one isnt provided? Thanks.

    Sent from my Galaxy Nexus using Tapatalk

  • #2
    The only machines I know of with belts are the "wide chest" and decline Hammer Strength machines.

    I'd just put a plate or dumbbell on my lap or use a dip belt; reverse the dip belt so the chain is hanging off the side, loop it through a plate or dumbbell that's on the ground underneath you then connect it back onto the dip belt.
    Max Muscle
    5020 Katella Ave.
    Los Alamitos, CA 90720
    www.MaxMuscleLosAlamitos.com

    Comment

    Working...
    X