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  • Quietly Lurking

    After years in hiding in the witness protection program I've decided to venture out into public again. Came back around but most of the boards have since been closed down or are very quiet. With the exception of this one. So hi to the vets.

  • #2
    Welcome back.
    2005 HOA Natural Classic
    2006 OCB Midwest
    2007 ABA Natural Illinois
    2008 HOA Natural Classic
    2011
    NPC Mid-Illinois
    NPC Midwest Open
    NPC Natural Grand Prix
    2012 NGA Clash of the Titans
    2013
    USPA Illinois State
    NGA Heart of America
    NGA Clash of the Titans




    SAVE 5% ON YOUR NEXT ORDER FROM www.truenutrition.com order - Use Code RHB606

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    • #3
      Wow! Looky who's here..How you been?
      Heckman aka "WISE" OLD MAN

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      • #4
        Blast from the past!
        Journal http://www.intensemuscle.com/showthread.php?t=51093

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        • #5
          Sorry if anyone has any seizures during the flashbacks. Doing good.

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          • #6
            Holy shit...
            I am seizuring. LOL
            Great to see you around. Been a long time. How are you??

            Skip

            Sent from Skip's Samsung Note 2


            Facebook: Skip Hill
            Instagram: @intensemuscle
            YouTube: TEAMSKIP
            TikTok: @intensemuscle


            For Training Inquiries: [email protected]

            Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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            • #7
              I'm good. Yes I am doing the squiggly lines thing from Wayne's world.

              It's been a long strange trip but I never left the gym (even if it was in my home for awhile). Training is way different. I'm a teeny girl. Still hitting the weights but no more super heavy stuff. I'm about 109 at 5'4" now. Just maintaining. Always trying to be better but pretty good with where I'm at. Mostly cardio, insanely strict diet and high rep sets.

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              • #8
                Originally posted by Bellina View Post
                I'm good. Yes I am doing the squiggly lines thing from Wayne's world.

                It's been a long strange trip but I never left the gym (even if it was in my home for awhile). Training is way different. I'm a teeny girl. Still hitting the weights but no more super heavy stuff. I'm about 109 at 5'4" now. Just maintaining. Always trying to be better but pretty good with where I'm at. Mostly cardio, insanely strict diet and high rep sets.
                Still in Arizona? If that is too nosy, I understand. Hope all is well and I am thinking it has probably been 8 or so years?

                Skip


                Facebook: Skip Hill
                Instagram: @intensemuscle
                YouTube: TEAMSKIP
                TikTok: @intensemuscle


                For Training Inquiries: [email protected]

                Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

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                • #9
                  Wow, hi Bellina, good to have you back!
                  -KidRok-
                  "...because I won't accept that I can't."


                  www.https://Truenutrition.com/
                  5% OFF with Discount Code "FXL222"

                  https://www.facebook.com/hopsfitnessxl

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                  • #10
                    Thanks Kid. I made my exit in 2009 Skip. Still in AZ yes. Shit time flies.

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