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hey like the title says happy new year!
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Overtraining should be one of the lowest concerns. You should focus on optimal training.
-John Ceasar -
Happy New Year!STEEL
"SIMPLICITY, CONSISTENCY, INTENSITY" -
Hope everyone had a fun and safe New Year's Eve. Today is my youngest son's 3rd birthday. The poor little guy work up with a horrible cough and slight fever.2014 USPA Nevada State / Regional Championships - 1,168 total
2014 USPA National Championships - 1,235 total
2014 Village Gym Meet - 1,260 total
2015 USPA Camp Pendleton Meet - 1,235 total
Journal: http://intensemuscle.com/showthread....80#post1112980Comment
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