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Vegan or Vegetarian Lifters?

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  • Vegan or Vegetarian Lifters?

    Does anybody know of any vegan or vegetarian lifters that are actually at a professional body building, power lifting or olympic lifting level?

    I used to be vegan myself and came across a few online, but I didn't know shit about shit at that point.

    I'm just curious to see what your thoughts are on this and if there actually are any guys like this at a competitive level.

  • #2
    The only person that comes to mind is Bill Pearl, but I think he might have been an lacto-ovo-vegetarians, which means he ate eggs and dairy products. Not sure on that one. I think to be competitive with this type of diet is difficult, but not impossible. I think you just have to be meticulous with you diet and make sure you are using the right foods to get the protein you need.
    1994 Ohio Gran Prix 4th place
    2010 Kentucky State Championships 1st place
    2011 Northern Kentucky 4th place
    2012 Kentucky Grand Prix 1st place
    2014 Francois Classic 3rd place
    2015 Francois Classic 2nd Place

    Truenutrition.com
    Use Discount Code AMJ

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    • #3
      Lifting weights and getting strong is a masculine thing... being vegan or vegatarian is not...


      In all seriousness though, I don't think it would be possible to be vegatarian/vegan adn be competitive in bodybuilding... I just don't think you could get the conditioning and size together that would be needed... at least not without a boat load of supplements.
      -2013 USAPL Michigan State Championships 198lb Raw Mens Open, 1st Place (1217 total)
      -2013 USAPL Texas State Championships
      198 Raw Mens Open, 2nd place (1216 total)
      -2012 USAPL Longhorn Open
      198 Raw Mens Open, 1st place (1177 total)
      -2012 USAPL Aggie Showdown
      198lb Raw Mens Open, 2nd place (1137 total)

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