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  • ifbb "best"

    i was just thinking about this today and i wanted to get others opinions on it too, i was wanting to see who people think has these best body parts both currently competing and in history:
    calves
    quads
    hams
    abs/midsection
    chest
    back
    delts
    arms

  • #2
    calves - Dorian Yates...Erik Fankhouser
    quads - Tom Platz...Paul Demayo/Jay Cutler
    hams - not too sure...Phil Heath? Kai?
    abs/midsection - Dexter Jackson...Ahmad Haidar
    chest - Arnold...Kevin Levrone
    back - Dorian Yates...Ronnie Coleman...Joel Stubbs
    delts - Flex Wheeler...Kevin Levrone
    arms - Phil Heath...Kevin Levrone...Flex Wheeler
    Max Muscle
    5020 Katella Ave.
    Los Alamitos, CA 90720
    www.MaxMuscleLosAlamitos.com

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    • #3
      I agree about quads. If I had choice to ask anybody about exercises for quads I would probably ask Tom Platz. I think he should know many interesting movements for legs training.
      All of these three terms "good", "better", "the best" are far from God. He stands above all them.

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