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Leg press... true?
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Hmmmm
Dunno that I'd call Markus Ruhl bangin' out 2500lb leg presses a "geek"
-Randy
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
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2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sComment
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Awesome pic of Markus!!!
I dunno about leg presses...they really feel good, but my quads never get sore unless I do squats.Admin@ http://www.proactivehealthnet.com
" We know that to err is human, but the HIV/AIDS hypothesis is one hell of a mistake"
Dr. Kary Mullis, Nobel Prize Winner in Chemistry for inventing the Polymerase Chain Reaction
"The fact is that you can not start off with bad science and end up with good medicine"
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I regularly use leg presses. Just like any excersize it has it's place. Hacks and regular squats should also be utilized.Any views or opinions expressed in this forum or in personal correspondences are purely for entertainment purposes and are obviously the product of a deeply troubled mind.
Have a nice day.
Saturn……
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Like saturn said, good post.
Every piece of eqiupment can play a role in everyones program, there is no perfect this or that, its a trail and error when it comes to what will work for you...Comment
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