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  • Good Morning!!

    Here's to a great Saturday morning!!

    Soon to be even better once we get to Florida
    Kid's Wench :flex: and Bon-Bon's sis
    Ask me about FitnessXLOnline.com
    www.TrueProtein.com
    *use FXL222 for a discount on your 1st purchase





  • #2
    Gooooooooooooddddddd Moooooorrrnnnnning, KiiiiidddRokkkkk'''ssssss LLLLlllaaaaaaaaaaaaaaaaaaa----aaaaaaaaaaaaaaddddddddddyyyyyyyy.



    -R
    The Book Has Arrived!
    The Book Has Arrived!

    Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


    www.TrueNutrition.com

    2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
    2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
    2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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    • #3
      Top of the morning from just a spit wad away from the mexican border
      Heckman aka "WISE" OLD MAN

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      • #4
        Good morning everyone.

        Chuck
        2010 NPC New England - Open & Masters Light Heavy
        2010 NPC Cutler Classic - Open & Masters Light Heavy
        2001 INBF Constitution State - Open Middleweight
        2001 INBF Natural New York State - Open Middleweight
        2000 ANBA Natural Xtravaganza - Open Middleweight
        2000 NGA New England - Open Middleweight
        1999 NABF Maine Super Natural - Open Middleweight
        1999 NABF New England Super Natural - Open Middleweight


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        • #5
          good day everyone!!

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          • #6
            KR and KRL are heading down to my town on the beach. My wife and I are looking forward to going to dinner with them. KR could use a littel R&R on the beach, The weather is perfect right now.
            I hope to train a few times with him this week. It will ne like seniors day at the gym!

            You guys pack your bags and get on the plane, the beach is great....

            I hope your whole family has a great vacation. I'll see you soon.......

            .
            SweatMachine
            (pronounced: Swet-Mow-Sheen)

            That which we manifest lies before us.

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            • #7
              Hope ya'll have a great time!!! Eat lots of Sushi
              Heckman aka "WISE" OLD MAN

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