Hey everyone,
I've been struggling with poor posture for quite some time now, and I'm starting to wonder if it's too late to do anything about it. I've spent countless hours hunched over a computer screen and rarely paid attention to my posture. Now, I'm experiencing back and neck pain, and I'm worried about the long-term effects.
I know that proper posture is essential for overall health, but I'm wondering if I've missed the window to correct it. Has anyone here successfully improved their posture issue after neglecting it for years? If so, what steps did you take, and did you see noticeable results?
Furthermore, can waist trainer help in fixing posture issues?
I've been struggling with poor posture for quite some time now, and I'm starting to wonder if it's too late to do anything about it. I've spent countless hours hunched over a computer screen and rarely paid attention to my posture. Now, I'm experiencing back and neck pain, and I'm worried about the long-term effects.
I know that proper posture is essential for overall health, but I'm wondering if I've missed the window to correct it. Has anyone here successfully improved their posture issue after neglecting it for years? If so, what steps did you take, and did you see noticeable results?
Furthermore, can waist trainer help in fixing posture issues?
Comment