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What to do now

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  • What to do now

    Hey guys,.I've tried doing some workout and I was forced to stop coz I'm having a migraine afterwards. I've tried the ....treatment but this is not what I am expecting. What should I do to prevent migraine after workout? Should I choose a different workout or stop or meds or what? I'm confuse and undecided at this moment...

  • #2
    Sounds to me more like an exertion headache you are experiencing.
    First thing I would assess is how hard you are pushing yourself and if you are one those who train super hard all the time maybe ease up with the intensity a little bit and see how that goes.

    If you still keep getting these headaches on a regular basis it would be probably a good idea to book an appointment to your doctor to find out what's going on and what's the root cause of it.

    Hope this helps.