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Share, research and learn the best ways to get ripped, peeled and shredded. Remember, "Skin is over-rated". Keep your contest prep journal here, as well.

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Started by breck, 11-13-2013, 12:02 PM
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Started by v1hyp, 03-09-2017, 08:01 PM
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Started by BeastGunz, 03-30-2017, 11:20 AM
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Started by jmhester1956, 07-12-2017, 05:05 PM
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Started by galtonator, 07-17-2014, 04:00 PM
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Started by hell_of_fitness, 05-20-2017, 05:08 PM
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Started by Bill Miller, 06-22-2016, 04:53 PM
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Started by bigtimechief, 02-09-2017, 09:39 PM
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Started by pumpnirn, 07-21-2014, 05:54 PM
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Last Post Ken "Skip" Hill  
Started by npcaldwell, 08-05-2016, 02:21 PM
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Started by Superman66, 10-29-2015, 11:41 PM
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