Announcement

Collapse
No announcement yet.

Water intake during a two day physique competition

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Water intake during a two day physique competition

    Can someone share some insight on how to calculate water intake based on amount peed and carb intake while retaining conditioning for a two day show. I am referring to the calculations during the two show days and not prior.

    Also i am not taking any diuretics

  • #2
    Some people use formulas but I, for one, don't. For that reason I can't comment on the formulas.

    Skip
    www.TEAMSKIP.com


    Twitter: @IntenseMuscle
    Facebook: Skip Hill
    Instagram: IntenseMuscle
    YouTube: TEAMSKIP


    For Training Inquiries: TEAMSKIP1@gmail.com

    Use discount code "SKIP" and get your TEAM SKIP protein here: www.TrueNutrition.com/TEAMSKIPblend

    Comment


    • #3
      Originally posted by Ken "Skip" Hill View Post
      Some people use formulas but I, for one, don't. For that reason I can't comment on the formulas.

      Skip
      I don't want to hi-jack the thread, but what "method" do you prefer?
      My intro thread: http://intensemuscle.com/showthread.php?t=49855

      Comment


      • #4
        Originally posted by Ken "Skip" Hill View Post
        Some people use formulas but I, for one, don't. For that reason I can't comment on the formulas.

        Skip
        Skip what method do you use?

        Comment

        Working...
        X