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  • Hbcd not dissolving

    Hi all: has anyone else had an issue with hbcd not dissolving ? Any tips are appreciated . Thanks


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  • #2
    Nope. Make sure you use enough water.


    2017 NPC National Championships Classic Physique, Class D - 4th Place
    2017 NPC New England Championships Classic Physique, Class C - 1st Place
    2017 NPC East Coast Cup Classic Physique, Tall Class - 1st Place & Overall
    2015 Arnold Amateur Men's Classic Bodybuilding, Tall Class - 4th Place
    2013 NPC Europa Battle of Champions - 1st Place Novice Heavyweight, 2nd Place Open Light-Heavyweight


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    • #3
      Thanks moco I will add more water


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      • #4
        How much HBCD are you using and how much water are you currently mixing it with?


        2017 NPC National Championships Classic Physique, Class D - 4th Place
        2017 NPC New England Championships Classic Physique, Class C - 1st Place
        2017 NPC East Coast Cup Classic Physique, Tall Class - 1st Place & Overall
        2015 Arnold Amateur Men's Classic Bodybuilding, Tall Class - 4th Place
        2013 NPC Europa Battle of Champions - 1st Place Novice Heavyweight, 2nd Place Open Light-Heavyweight


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        • #5
          I do 1000ml to 1 scoop. I have noticed though after 20 minutes it finally dissolves


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          • #6
            That should be more than enough water.

            I go with about an 8:1 water to carb ratio - so if I'm using 60 grams of HBCD I'll mix it with about 480mL of water.


            2017 NPC National Championships Classic Physique, Class D - 4th Place
            2017 NPC New England Championships Classic Physique, Class C - 1st Place
            2017 NPC East Coast Cup Classic Physique, Tall Class - 1st Place & Overall
            2015 Arnold Amateur Men's Classic Bodybuilding, Tall Class - 4th Place
            2013 NPC Europa Battle of Champions - 1st Place Novice Heavyweight, 2nd Place Open Light-Heavyweight


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            • #7
              Thanks moco.

              Second day stomach discomfort and hbcd is the only change in my diet.

              I am gonna try Karbo load then waxy then Swedish oat starch and see which one feels the best .


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              -discount code: ADA774-



              Buy the highest quality protein and other supplements at the lowest prices.
              Save 5% on all orders.

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