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Main Forums
IntenseMuscle Main Discussion Forum
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
Topics: 10,584 Posts: 150,593
10,584 150,593
teamD
by teamD
The DOGG Pound

The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
Topics: 13,541 Posts: 182,197
13,541 182,197
Sub-Forums:
Pound Puppy Forum (3,052/39,459)
General Conversation Forum
Casual talk for off-topic discussions.
Topics: 5,208 Posts: 63,221
Last Post: Female Hormones
5,208 63,221
Ken "Skip" Hill
Powerlifting Forum
Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more!
Topics: 1,462 Posts: 18,432
1,462 18,432
yousefprice
Strongman Forum
Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars! If there isn't tacky on your keyboard, you ought not to enter this forum. Talk about strongest man, strongman competitions, strongman training, strongman training equipment and much more!
Topics: 238 Posts: 1,788
238 1,788
Sub-Forums:
Strongman Journals (14/1,601)
Journals
Member logs about training, diet, nutrition, supplements, losing weight, building muscle, etc.. Start your own journal and share your experiences with other members!
Topics: 1,416 Posts: 170,833
Last Post: Training with LG
1,416 170,833
FORCERCN94
TEAM SKIP
Skip's World
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
Topics: 293 Posts: 5,583
293 5,583
Sub-Forums:
Skip's Articles (110/953)
TEAM SKIP Client Photo Gallery
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
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37 686
Topics: 6 Posts: 40
Last Post: Diet and veggies
6 40
Ken "Skip" Hill
Longevity DVD Q and A
An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
Topics: 100 Posts: 1,392
100 1,392
Intense Muscle Sponsor Forums
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649 4,771
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2 17
Picture Forums
Physique And Exercise Form Assessment
Post your pictures or videos if you want to get honest, straight-forward, constructive criticism on your physique or exercise form. If you can't take the criticism, don't ask.
Topics: 208 Posts: 3,724
208 3,724
djjohnnied
Member Pics
Post pictures to show off your progress.
Topics: 360 Posts: 6,637
Last Post: So far
360 6,637
zoeymiler45
Member Bodybuilding Competition Pics
Post pictures from your bodybuilding contests.
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Last Post: For season pics
56 895
Joshua Frazer
Pro Bodybuilding Pics
Post pictures of your favorite professional bodybuilders.
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Last Post: Shawn Ray RIPPED!!!
85 1,286
Moving_Metal
Cars & Bikes
Pictures of your toys. You can't be in the gym all the time.
Topics: 127 Posts: 1,270
127 1,270

What's Going On

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There are currently 35 users online. 2 members and 33 guests.

Most users ever online was 3,760 at 04:38 PM on 07-02-2015.

IntenseMuscle.com Statistics

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Topics: 43,256   Posts: 796,441   Members: 49,482   Active Members: 205
Welcome to our newest member, Big man.

Latest Topics

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  • johnathna
    My cycle Test E/Winny
    by johnathna
    Hey guys 45 yo 175lb 5’9 16% bf
    Test E 400mg week 1-8
    Winny 50 mg weeks 3-8
    Armidex on hand
    Pct Nolva
    Should I just run the test first and hold off on the Winny? Looking to get a more defined look while adding some size. weight training 5 days a week hit 3 days a week...
    01-19-2021, 01:30 PM
  • esoog
    Theragun for muscle soreness
    by esoog
    Wondering if anybody has any experience with this? I had suffered from Covid back in November and been getting muscle soreness ever since. Been a couple of days but somebody recommended me this and it has definitely worked, zero soreness. 2mins per muscle group and I can finally train again. Small study...
    01-13-2021, 05:03 AM
  • justaguy
    Smaller by the Day
    by justaguy
    To steal from Matt Porter, this will be a log of how I will lose muscle/fat. I was recently diagnosed with Chronic Kidney Disease Stage 3B. My eGFR using Creatinine is 43, myeGFR with Cystatin-C(the best way to measure eGFR) is 63. I'm going to have this blood test again soon as it's been a few months...
    01-05-2021, 01:17 PM

trending

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  • LG1
    Training with LG
    by LG1
    WO: M/W/F

    Supps:
    Team Skip
    WPI
    Creatine
    L-GLutamine
    Beta Alanine
    Multi Vitamin
    Multi Mineral
    Vitamin C
    Activated Charcoal
    Trans-Reservatrol
    Quercetin w/ Bromelain
    Cissus
    Super Greens
    Psyllium...
    10-11-2009, 08:44 PM
  • teamD
    Health Supps - Your favorites
    by teamD
    I know health is finally becoming a thing in BBing, wanted to hear what you all take to ensure longevity in what you're doing here! Mine is below.

    Citrus Bergamot
    Grape Seed Extract
    Trans Reveratrol
    Astralgus
    CoQ10
    Fish Oil(2.5g+ EPA/DHA)
    Vitamin D...
    10-06-2020, 07:25 AM
  • ROB550
    rOB's over training Blogggg!
    by ROB550
    Chest/shoudr/Tri day
    front underhand bar raises
    45-12x2
    65-10-8x2

    front dumbell raises
    35'sx12
    45'sx10
    50'sx8-fail

    seat sm mach front presses
    95x20
    135x15
    185x8
    205x8
    225-6x4 sets

    ...
    11-11-2006, 04:17 PM
  • justaguy
    Smaller by the Day
    by justaguy
    To steal from Matt Porter, this will be a log of how I will lose muscle/fat. I was recently diagnosed with Chronic Kidney Disease Stage 3B. My eGFR using Creatinine is 43, myeGFR with Cystatin-C(the best way to measure eGFR) is 63. I'm going to have this blood test again soon as it's been a few months...
    01-05-2021, 01:17 PM
  • Kcburrows24
    DC Journey to the stage
    by Kcburrows24
    It's been a very long time since i was a part of any sort of forum, but I absolutely love this site. I joined a few months back, after a close friend of mine began training DC style during his offseason. I had heard of it before, but never properly took the time to discover what it actually was. I cant...
    01-14-2020, 05:03 PM
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