Hey guys 45 yo 175lb 5’9 16% bf
Test E 400mg week 1-8
Winny 50 mg weeks 3-8
Armidex on hand
Pct Nolva
Should I just run the test first and hold off on the Winny? Looking to get a more defined look while adding some size. weight training 5 days a week hit 3 days a week...
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There are currently 35 users online. 2 members and 33 guests.
Most users ever online was 3,760 at 04:38 PM on 07-02-2015.
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01-19-2021, 01:30 PM
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Wondering if anybody has any experience with this? I had suffered from Covid back in November and been getting muscle soreness ever since. Been a couple of days but somebody recommended me this and it has definitely worked, zero soreness. 2mins per muscle group and I can finally train again. Small study...01-13-2021, 05:03 AM
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To steal from Matt Porter, this will be a log of how I will lose muscle/fat. I was recently diagnosed with Chronic Kidney Disease Stage 3B. My eGFR using Creatinine is 43, myeGFR with Cystatin-C(the best way to measure eGFR) is 63. I'm going to have this blood test again soon as it's been a few months...01-05-2021, 01:17 PM
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WO: M/W/F
Supps:
Team Skip
WPI
Creatine
L-GLutamine
Beta Alanine
Multi Vitamin
Multi Mineral
Vitamin C
Activated Charcoal
Trans-Reservatrol
Quercetin w/ Bromelain
Cissus
Super Greens
Psyllium...10-11-2009, 08:44 PM -
I know health is finally becoming a thing in BBing, wanted to hear what you all take to ensure longevity in what you're doing here! Mine is below.
Citrus Bergamot
Grape Seed Extract
Trans Reveratrol
Astralgus
CoQ10
Fish Oil(2.5g+ EPA/DHA)
Vitamin D...10-06-2020, 07:25 AM -
Chest/shoudr/Tri day
front underhand bar raises
45-12x2
65-10-8x2
front dumbell raises
35'sx12
45'sx10
50'sx8-fail
seat sm mach front presses
95x20
135x15
185x8
205x8
225-6x4 sets
...11-11-2006, 04:17 PM -
To steal from Matt Porter, this will be a log of how I will lose muscle/fat. I was recently diagnosed with Chronic Kidney Disease Stage 3B. My eGFR using Creatinine is 43, myeGFR with Cystatin-C(the best way to measure eGFR) is 63. I'm going to have this blood test again soon as it's been a few months...01-05-2021, 01:17 PM
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It's been a very long time since i was a part of any sort of forum, but I absolutely love this site. I joined a few months back, after a close friend of mine began training DC style during his offseason. I had heard of it before, but never properly took the time to discover what it actually was. I cant...01-14-2020, 05:03 PM