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Main Forums
IntenseMuscle Main Discussion Forum
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
Topics: 10,593 Posts: 150,655
10,593 150,655
The DOGG Pound

The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
Topics: 13,537 Posts: 182,020
13,537 182,020
Pound Puppy Forum (3,054/39,470)
General Conversation Forum
Casual talk for off-topic discussions.
Topics: 5,211 Posts: 63,241
5,211 63,241
Powerlifting Forum
Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more!
Topics: 1,462 Posts: 18,432
1,462 18,432
Strongman Forum
Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars! If there isn't tacky on your keyboard, you ought not to enter this forum. Talk about strongest man, strongman competitions, strongman training, strongman training equipment and much more!
Topics: 237 Posts: 1,787
237 1,787
Strongman Journals (14/1,601)
Member logs about training, diet, nutrition, supplements, losing weight, building muscle, etc.. Start your own journal and share your experiences with other members!
Topics: 1,418 Posts: 170,987
Last Post: Training with LG
1,418 170,987
by LG1
Skip's World
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
Topics: 293 Posts: 5,583
293 5,583
Skip's Articles (110/953)
TEAM SKIP Client Photo Gallery
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
Topics: 37 Posts: 686
37 686
Topics: 7 Posts: 47
Last Post: Burger Battle
7 47
Ken "Skip" Hill
Longevity DVD Q and A
An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
Topics: 100 Posts: 1,392
100 1,392
Intense Muscle Sponsor Forums
Topics: 650 Posts: 4,776
650 4,776
Topics: 2 Posts: 17
2 17
Picture Forums
Physique And Exercise Form Assessment
Post your pictures or videos if you want to get honest, straight-forward, constructive criticism on your physique or exercise form. If you can't take the criticism, don't ask.
Topics: 210 Posts: 3,728
210 3,728
Member Pics
Post pictures to show off your progress.
Topics: 360 Posts: 6,637
Last Post: So far
360 6,637
Member Bodybuilding Competition Pics
Post pictures from your bodybuilding contests.
Topics: 57 Posts: 899
Last Post: Monstro
57 899
by Ds3317
Pro Bodybuilding Pics
Post pictures of your favorite professional bodybuilders.
Topics: 85 Posts: 1,286
Last Post: Shawn Ray RIPPED!!!
85 1,286
Cars & Bikes
Pictures of your toys. You can't be in the gym all the time.
Topics: 127 Posts: 1,270
127 1,270

What's Going On


There are currently 21 users online. 2 members and 19 guests.

Most users ever online was 3,760 at 03:38 PM on 07-02-2015. Statistics


Topics: 43,294   Posts: 807,222   Members: 49,663   Active Members: 161
Welcome to our newest member, Flaw.

Latest Topics




  • jessicatran
    Các địa chỉ đánh phỏm đổi thưởng thật uy tín nhất
    by jessicatran
    giả dụ bạn là một giáo đồ game online thì không nên bỏ qua tựa game đánh Phỏm đổi thưởng. Tựa game này thu hút hàng ngàn người trên khắp mọi miền tham dự bởi sự kịch tính và quyến rũ trong từng ván đấu. Bên cạnh đó những phần...
    Yesterday, 04:52 AM
  • Triple Joe
    Dieting and food focus
    by Triple Joe
    Hey guys

    interested in hearing from ppl on the board about dieting and then developing a higher sense of food focus.

    I have found that the longer I dieted the more of a focus on foods I had and still struggle with now transitioning into an offseason

    even whilst...
    07-23-2021, 01:32 AM
  • Triple Joe
    Coaching logs
    by Triple Joe
    Hey Skip

    where did the coaching logs on Elite FTS go?
    wanted to read through them again and couldn’t find them on the site
    07-23-2021, 06:26 AM
  • Triple Joe
    by Triple Joe
    Hey guys

    just want to throw this up and get some feedback and personal experiences using MK-677

    I love the compound but retain water on it terribly even when hydrating at a frequent level

    anyone else use this

    07-18-2021, 04:47 AM
  • clubmanager
    Skinny kid at work wants my help
    by clubmanager
    I’m no trainer but want to help the kid and he has no money to hire someone. It’s clear that I’m a lifter and people at work ask for programs all the time; and all have done f*ckall with what I’ve provided. For the most part, I put them on a Push/Pull/Legs type thing and knowing they’ll probably...
    07-01-2021, 07:56 AM