Anyway, a brief history:
Trained in my 20s but, being young...
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Skip aka shitloading trial run help
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Training with LG
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Skip's World
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
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Skipload Manifesto 2020
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TEAM SKIP Client Photo Gallery
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Wanna see a transformation? Try this one on
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Burger Battle
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Longevity DVD Q and A
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protein after or during workout?
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Physique And Exercise Form Assessment
Post your pictures or videos if you want to get honest, straight-forward, constructive criticism on your physique or exercise form. If you can't take the criticism, don't ask.
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There are currently 20 users online. 1 members and 19 guests.
Most users ever online was 3,760 at 03:38 PM on 07-02-2015.
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Coaching myself for the NABBA UK Over 45 on November 13. Not the comp I wanted to do but will not be ready for the UK IBFA qualifier on October 10. With the world going to ruin. this may be one of the last chances to compete.
Anyway, a brief history:
Trained in my 20s but, being young...09-18-2021, 11:00 AM
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Here is the link to the most current information on Skiploading, organized all in one place:
https://www.elitefts.com/education/skipload-manifesto/
Skip05-05-2020, 03:44 AM -
WO: M/W/F
Supps:
Team Skip
WPI
Creatine
L-GLutamine
Beta Alanine
Multi Vitamin
Multi Mineral
Vitamin C
Activated Charcoal
Trans-Reservatrol
Quercetin w/ Bromelain
Cissus
Super Greens
Psyllium...10-11-2009, 07:44 PM -
Coaching myself for the NABBA UK Over 45 on November 13. Not the comp I wanted to do but will not be ready for the UK IBFA qualifier on October 10. With the world going to ruin. this may be one of the last chances to compete.
Anyway, a brief history:
Trained in my 20s but, being young...You do not have permission to view this gallery.
This gallery has 4 photos.09-18-2021, 11:00 AM -
Hey guys! I know I'm not the biggest or the leanest but I work my ass off and want to get there. I've been lifting 3 years and need any tips you guys are willing to share with me. At the moment I am cutting with a very clean diet and my goal right now is to get to between 8-10% body fat. Any body fat...01-02-2013, 04:09 PM
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"This is the new beginning
Rebirth through devastation"
Hey everyone! I decided to start a new log, to keep myself motivated. My earlier log can be found here.
I'm Jukka, 22 years old now, and still live in Finland. I'm doing my civil service at a crisis center,...05-06-2012, 02:33 PM