I don't typically do any online work on Sunday nights but was waiting for my last meal before bed. I figured if I post a photo of my bike, you all might photos of your bikes, cars trucks, etc.
This is a 2017 softail slim though there is almost nothing left of the original bike other than...
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Skip's World
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
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5 Things Online Trainers Should Do To Be Successful - EliteFTS.com
by jayashman
02-14-2020, 01:33 PM
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TEAM SKIP Client Photo Gallery
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
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Wanna see a transformation? Try this one on
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Diet and veggies
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Longevity DVD Q and A
An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
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Pictures of your toys. You can't be in the gym all the time.
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There are currently 73 users online. 3 members and 70 guests.
Most users ever online was 3,760 at 04:38 PM on 07-02-2015.
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Yesterday, 06:47 AM
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I don't have a lot of respect for a lot of online trainers or prep guys in the industry. Why? Because I have been around a long time and I have seen a lot of irresponsible information being put out by a lot of people. However, Allen provides solid, logical information, and he has a very effective and...Yesterday, 05:56 AM
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Been a member here since 2008 and have predominately used DC (2-way, 3-way & at some points, my own version/variation of it) ever since. Now that were kicking things back up around here, I would like to see what type of a conversation we could get going as it relates to DC for the over 50 guys....02-15-2020, 08:43 PM
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I don't have a lot of respect for a lot of online trainers or prep guys in the industry. Why? Because I have been around a long time and I have seen a lot of irresponsible information being put out by a lot of people. However, Allen provides solid, logical information, and he has a very effective and...Yesterday, 05:56 AM
-
Been a member here since 2008 and have predominately used DC (2-way, 3-way & at some points, my own version/variation of it) ever since. Now that were kicking things back up around here, I would like to see what type of a conversation we could get going as it relates to DC for the over 50 guys....02-15-2020, 08:43 PM
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The last couple of years we have seen more and more GDA's come to market. Back in the day we mainly used r-ALA, but now there are very comprehensive formulas out there.
Does anyone have any experience with GDA's? Im interested in both those who uses it daily and those who utilize them together...02-14-2020, 07:56 AM -
We will be recording this Sunday, LIVE at 7:15pm EST on Facebook if you want to tune in.
If you have questions either related to gear, training, nutrition or even a unique and fun question, list your questions here.
Thank you!
Skip02-15-2020, 05:41 AM -
We are considering bringing back the Intense Set of the Month and if you think this has been done before by another board or on social media and we are ripping it off, it was IM that was doing this monthly well over 10 years ago and giving away shirts and prizes, monthly, to the winner.
...02-15-2020, 09:56 AM