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Main Forums
IntenseMuscle Main Discussion Forum
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
Topics: 10,583 Posts: 150,572
10,583 150,572
The DOGG Pound

The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
Topics: 13,540 Posts: 182,196
Last Post: Chest exercises
13,540 182,196
Pound Puppy Forum (3,051/39,454)
General Conversation Forum
Casual talk for off-topic discussions.
Topics: 5,208 Posts: 63,216
5,208 63,216
Powerlifting Forum
Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more!
Topics: 1,462 Posts: 18,432
1,462 18,432
Strongman Forum
Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars! If there isn't tacky on your keyboard, you ought not to enter this forum. Talk about strongest man, strongman competitions, strongman training, strongman training equipment and much more!
Topics: 238 Posts: 1,788
238 1,788
Strongman Journals (14/1,601)
Member logs about training, diet, nutrition, supplements, losing weight, building muscle, etc.. Start your own journal and share your experiences with other members!
Topics: 1,413 Posts: 170,725
1,413 170,725
Skip's World
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
Topics: 293 Posts: 5,583
293 5,583
Skip's Articles (110/953)
TEAM SKIP Client Photo Gallery
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
Topics: 37 Posts: 686
37 686
Topics: 6 Posts: 40
Last Post: Diet and veggies
6 40
Ken "Skip" Hill
Longevity DVD Q and A
An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
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100 1,392
Intense Muscle Sponsor Forums
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649 4,771
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2 17
Picture Forums
Physique And Exercise Form Assessment
Post your pictures or videos if you want to get honest, straight-forward, constructive criticism on your physique or exercise form. If you can't take the criticism, don't ask.
Topics: 208 Posts: 3,724
208 3,724
Member Pics
Post pictures to show off your progress.
Topics: 360 Posts: 6,639
Last Post: So far
360 6,639
Member Bodybuilding Competition Pics
Post pictures from your bodybuilding contests.
Topics: 56 Posts: 895
Last Post: For season pics
56 895
Joshua Frazer
Pro Bodybuilding Pics
Post pictures of your favorite professional bodybuilders.
Topics: 85 Posts: 1,286
Last Post: Shawn Ray RIPPED!!!
85 1,286
Cars & Bikes
Pictures of your toys. You can't be in the gym all the time.
Topics: 126 Posts: 1,263
Last Post: Xsr900 <3
126 1,263
Ken "Skip" Hill

What's Going On


There are currently 30 users online. 3 members and 27 guests.

Most users ever online was 3,760 at 04:38 PM on 07-02-2015. Statistics


Topics: 43,243   Posts: 793,106   Members: 49,398   Active Members: 218
Welcome to our newest member, Aquiles.

Latest Topics




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    DC Journey to the stage
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    It's been a very long time since i was a part of any sort of forum, but I absolutely love this site. I joined a few months back, after a close friend of mine began training DC style during his offseason. I had heard of it before, but never properly took the time to discover what it actually was. I cant...
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  • Dustin
    Chest exercises
    by Dustin
    I have a lopsided chest (the right pec is larger then the left) and awhile back i read a post on here saying that to fix this I should do barbell exercises. I have been dong DC for around 3-4 months and just had to drop incline barbell bench. Im already doing barbell decline bench and if flat barbell...
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