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Main Forums
IntenseMuscle Main Discussion Forum
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
Topics: 10,564 Posts: 150,397
10,564 150,397
HalfNatty23
The DOGG Pound

The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
Topics: 13,535 Posts: 182,142
13,535 182,142
Sub-Forums:
Pound Puppy Forum (3,046/39,420)
General Conversation Forum
Casual talk for off-topic discussions.
Topics: 5,200 Posts: 63,154
Last Post: Fertlility Protocol
5,200 63,154
Mimovic
by Mimovic
Powerlifting Forum
Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more!
Topics: 1,462 Posts: 18,431
1,462 18,431
Strongman Forum
Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars! If there isn't tacky on your keyboard, you ought not to enter this forum. Talk about strongest man, strongman competitions, strongman training, strongman training equipment and much more!
Topics: 237 Posts: 1,782
Last Post: Farmer Carries
237 1,782
moco
by moco
Sub-Forums:
Strongman Journals (14/1,601)
Journals
Member logs about training, diet, nutrition, supplements, losing weight, building muscle, etc.. Start your own journal and share your experiences with other members!
Topics: 1,413 Posts: 170,304
1,413 170,304
Ganggreen
TEAM SKIP
Skip's World
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
Topics: 293 Posts: 5,577
293 5,577
Sub-Forums:
Skip's Articles (110/953)
TEAM SKIP Client Photo Gallery
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
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37 686
Topics: 6 Posts: 40
Last Post: Diet and veggies
6 40
Ken "Skip" Hill
Longevity DVD Q and A
An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
Topics: 100 Posts: 1,392
100 1,392
Intense Muscle Sponsor Forums
Topics: 649 Posts: 4,771
649 4,771
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Picture Forums
Physique And Exercise Form Assessment
Post your pictures or videos if you want to get honest, straight-forward, constructive criticism on your physique or exercise form. If you can't take the criticism, don't ask.
Topics: 207 Posts: 3,720
Last Post: 6'4 210
207 3,720
Jeff_Reilly
Member Pics
Post pictures to show off your progress.
Topics: 360 Posts: 6,638
Last Post: Newb roast.
360 6,638
Ken "Skip" Hill
Member Bodybuilding Competition Pics
Post pictures from your bodybuilding contests.
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Last Post: For season pics
56 895
Joshua Frazer
Pro Bodybuilding Pics
Post pictures of your favorite professional bodybuilders.
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Last Post: Shawn Ray RIPPED!!!
85 1,286
Moving_Metal
Cars & Bikes
Pictures of your toys. You can't be in the gym all the time.
Topics: 125 Posts: 1,261
Last Post: My Latest Bobber
125 1,261
doug1
by doug1

What's Going On

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There are currently 32 users online. 4 members and 28 guests.

Most users ever online was 3,760 at 03:38 PM on 07-02-2015.

IntenseMuscle.com Statistics

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Topics: 43,182   Posts: 784,610   Members: 49,177   Active Members: 244
Welcome to our newest member, Redwoodfit.

Latest Topics

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  • Blacklion3
    Bodybuilding
    by Blacklion3
    Hello All,

    I am preparing for my first bodybuilding contest. I am working with a local guy here in Hawaii. He is a WBFF pro. I am currently 21.5 weeks out. I hope you enjoy this log.

    Age: 29
    Weight: 208.4lbs
    Height: 6'

    Diet:

    Training Days...
    Yesterday, 01:08 PM
  • Jeff Black
    Monitoring HRV
    by Jeff Black
    I am curious how many on the board are using a device such as WHOOP or OURA ring to monitor HRV?

    What do you like about it? What has it helped you changed - behaviors/habits? What would the ultimate HRV device be for you?

    I use WHOOP and OURA, but prefer WHOOP due to ability...
    06-26-2020, 08:00 AM
  • Blacklion3
    Egg white protein
    by Blacklion3
    Weird question. Is true nutrition’s egg white protein powder the same as regular liquid egg whites? In regards to nutrient profile, digestibility, etc

    BL3
    06-21-2020, 10:54 PM

trending

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  • Blacklion3
    Bodybuilding
    by Blacklion3
    Hello All,

    I am preparing for my first bodybuilding contest. I am working with a local guy here in Hawaii. He is a WBFF pro. I am currently 21.5 weeks out. I hope you enjoy this log.

    Age: 29
    Weight: 208.4lbs
    Height: 6'

    Diet:

    Training Days...
    Yesterday, 01:08 PM
  • slide
    Journal - slide
    by slide
    I think it is about time for me to start journal of accountability here at IM and what better time to do that than today!? Started back in the gym yesterday after taking two weeks off of lifting and it certainly was a nice break, but now it is time to get back and make some significant gains and breakthroughs...
    01-01-2008, 10:06 AM
  • Ganggreen
    Lifting stuff in the garage
    by Ganggreen
    As a bit of introduction, I used to be a member here under a different username. However, after like decade of inactivity I have changed enough that I am not sure I want that to be associated with my current life.

    I'm currently running a Rest-Pause based PPL, andcand some body fat. In true...
    05-31-2020, 11:48 PM
  • justaguy
    Accountability Log
    by justaguy
    40, Dieted for a show that was supposed to be on May 2nd, got pushed back to May 23rd, and don't anticipate it happening so transitioning from dieting to reverse dieting to put on some solid size. Currently 200lbs., 5'9" 8-9% Body Fat. i have access to a semi-commercial gym thanks to the owner...
    04-07-2020, 02:11 PM
  • johndylan15
    JD's Journey
    by johndylan15
    Hey IM family, I have been a member here for a while and super hyped to see it being re-vamped so thought it would be a good opportunity for me start back up on an online journal. I am 28, will be 29 this year. I have been training since I was in high school (mainly for sports back then) and have continued...
    01-20-2020, 10:45 AM
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