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IntenseMuscle Main Discussion Forum
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
by Ken "Skip" Hill
The DOGG Pound

The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
Topics: 13,540 Posts: 182,022
Last Post: 2 days per week dc
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
by Ken "Skip" Hill
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Last Post: Removing body hair
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
by Ken "Skip" Hill
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moco
moco
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LG1
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duc888
duc888
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by duc888
Sub-Forums:
Skip's Articles (110/953)
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EDDIED27
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Bantamweight Member
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
by Ken "Skip" Hill
Longevity DVD Q and A
An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
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Picture Forums
Physique And Exercise Form Assessment
Post your pictures or videos if you want to get honest, straight-forward, constructive criticism on your physique or exercise form. If you can't take the criticism, don't ask.
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Intense Muscle Competitor
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Intense Muscle Competitor
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Ken "Skip" Hill
Ken "Skip" Hill
Judge, Jury and Executioner
by Ken "Skip" Hill

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There are currently 29 users online. 0 members and 29 guests.

Most users ever online was 3,760 at 04:38 PM on 07-02-2015.

IntenseMuscle.com Statistics

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Topics: 43,328   Posts: 816,717   Members: 49,863   Active Members: 176
p3nel0pe
New Member
Welcome to our newest member, p3nel0pe.

Latest Topics

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  • Schreckinator
    2 days per week dc
    Schreckinator
    New Member
    by Schreckinator
    Can the 2 way split be done just two days per week? I work two jobs and even training on the 2 way split 3 days per week is very hard to recover from. Also would you still rotate 3 exercises?...
    01-20-2022, 08:54 PM
  • asmonius
    The way forward...
    asmonius
    New Member
    by asmonius
    Heya,

    Going to be 60 in a month, happy to still be above ground, having died (coded) 8 times, stroke, coma for 3+ months, and a year and a half of therapies to walk, talk, and for the most part function again. Aphasia, some tremors at times, short term memory issues, type 2 diabetes (no...
    01-15-2022, 04:58 AM
  • duc888
    Transversus abdominis
    duc888
    New Member
    by duc888
    Dear Skip,

    I just read an article from you on elitefts where you recommended some interesting thing for the over 50 guys. among other things you´ve recommended to train the transverus amdonis for a flat belly.
    I understand the idea behind taht and just wanted to kow if you have...
    01-08-2022, 04:36 AM

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  • LG1
    Training with LG
    LG1
    Super-heavyweight Member
    by LG1
    WO: M/W/F

    Supps:
    Team Skip
    WPI
    Creatine
    L-GLutamine
    Beta Alanine
    Multi Vitamin
    Multi Mineral
    Vitamin C
    Activated Charcoal
    Trans-Reservatrol
    Quercetin w/ Bromelain
    Cissus
    Super Greens
    Psyllium...
    10-11-2009, 08:44 PM
  • Rot-Iron66
    Removing body hair
    Rot-Iron66
    Bantamweight Member
    by Rot-Iron66
    Saw some old threads here concerning this topic, but of course new trimmers come out all the time. What do you folks suggest for electric or battery powered body shavers/trimmers?
    I don't want to use a normal multi-blade razor. I feel the electric ones are better for me. Need a new one, looking...
    05-20-2020, 03:25 PM
  • Schreckinator
    2 days per week dc
    Schreckinator
    New Member
    by Schreckinator
    Can the 2 way split be done just two days per week? I work two jobs and even training on the 2 way split 3 days per week is very hard to recover from. Also would you still rotate 3 exercises?...
    01-20-2022, 08:54 PM
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