Hello guys, I have to questions. I started DC Training 2 weeks ago, I am doing two way split (upper/lower) four days a week, so I already have done just workout A twice.
So the questions are:
1 - I don't really feel really sore from Upper workouts, just traps and triceps a bit. For...
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Hey guys,
I read through this forum for more than a decade. Where are all of Dantes Stickies?
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09-09-2022, 03:24 AM -
When skiploading during a mass building phase, are you looking to reach baseline weight mid week then creep back up from there, or is it more ideal to never reach that baseline weight after each load. Hope that makes sense09-07-2022, 09:47 PM
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Hello guys, I have to questions. I started DC Training 2 weeks ago, I am doing two way split (upper/lower) four days a week, so I already have done just workout A twice.
So the questions are:
1 - I don't really feel really sore from Upper workouts, just traps and triceps a bit. For...Yesterday, 07:23 PM -
What I am best known for in the Bodybuilding Industry is having an unorthodox approach to nutrition and training. I have always approached things with great cynicism because from an early age the accepted rules of training and nutrition just didn’t seem terribly logical. In fact, a lot of those so-called...09-04-2012, 08:16 PM
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