- Those who've been around....
- Help me get shredded!!
- Finding what works for your body?
- hey kid
- starting to drop weight fast
- Cramping
- I was thinking
- Dropping compounds....
- Bruising?
- Bein hungry and muscle loss?
- Why?
- thoughts
- hotstuff
- What is your take on Split routines?
- "shitload" trial run
- It must be said r.e. KidRok
- I'd like to know...
- Weigh in and Carb up?
- bronzer
- Here is one for all you hardcore competitors!
- damn times suck
- Give me some idears!!!!
- Feeling Like POOP!
- Using slin with GH on precontest cycle?
- water loading time.....
- pre contest diet?
- Ephedra and contest time
- 1 part, question, part 2 what you think....
- NPC Jr USA's
- Does anyone have their diet on their computer?
- Help!!!
- Diruetics pre-comp
- I learned yet another thing!
- 2 shows 1 week apart
- Competitive Posing Assistance
- whole wheat pita with tuna..Dieting?
- Posing Website
- Show this Saturday
- diazide or aldactone????
- Jr Nationals
- Water retention problems
- last week planning
- 4 weeks out
- Has anyone used Lasix successfully?
- Also 4 weeks out...nervous!
- Contest Prep: The Last Week
- Amp: why shoot this vaso if you're using a topical?
- carb depleting trail run-----
- egg whites...too much sodium??
- Best carbs for carb-load phase before contest?
- Contest GH
- Many thanks
- Damn carb-load--HELP GUYS, i think i screwed up
- kidrok, skip, sweay...got a question here.
- Humbling results
- My 1st show--1st place heavyweight
- anyone heard of Moduretic????
- Hemorrhoids !
- a kit of growth...throw it in? leave it out?
- training starting to lag cause of ECA withdrawal...read plz
- link to my pics from my contest(2nd Place)
- Skip update
- So try this one on for size...
- T3 & Clen for the "Drug Free" Competitor?
- Newbie here!
- Swansong
- DAG (diacylglycerol) oil pre-contest?
- how could you tell
- Posing Trunks
- Shitloading Question
- What method do you use for your competition color
- how long can one continue to stay dry?
- Fat Reduction
- How much Arimidex is required....
- 1st competition: where do I start?
- What does everyone pack in their bags for the day of the competition?
- fruit precontest
- One opinion of a judge
- who can help with final week ?
- Holy crap ...I need to stop bulking!
- 6 weeks between bulker and contest prep cutter
- recommendations on learning how to pose
- question on side tricep pose
- Question on tattoos
- Appetite suppressant ideas
- What to eat the day of the comp
- Quickest Fat loss for Reunion
- Last week prep questions
- Creatine through the contest??
- Is this normal
- 8 week plan to competition day ?
- question on shitloading?
- Olympic Tan
- what carbs 1 week out???
- 1 week out for a newbie
- With Olympic Tan.....
- Looking for professional pre-contest help
- My shitload plan any help appreciated
- 3 weeks out, having tuff times, any advice?
- How to get started?
- getting rid of water?
- peak week critique
- Saunas for Sub Q water?
- Fat loading
- Any one going to SF contest
- Waste to Waist
- i peaked the day after what happened?
- Where is this roundtable?
- 1st show, please HELP!
- 10 Weeks out...need some help
- Fav things to shit...
- my first ever show
- Are there any bodybuilding shows in Maryland?
- tanning
- Last few days before the show?'s
- Vascularity
- Spilling over
- last few days.....yeah another one haha
- Show on Saturday
- BB comp coming up, getting a jump start
- Wine Precontest
- First Contest
- Crystal Light
- Preparation H
- Quick Pre-Judging Question
- carb loading question
- I'm a cherry-need some advice
- Pro tan question
- 1st comp.....feeling flat
- edema 5 weeks out
- Potassium to sodium ratio
- Help for 1 week out
- Feb/Mar 08 Competitions?
- DC Blast for Contest ... Adjustments?
- A few questions on posing...
- Tanning Product Help
- Airbrush tanning?
- Aesthetics Question for Judges
- Keto Diet
- 1 week out photos!
- skiploading/shitloading/carb loading
- Music editing
- Need to know what to really expect