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Critical Physique Assessment Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.

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Old 05-19-2005, 10:41 PM   #1
Pharm Animal
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2 months after the show...

Sitting at 225-230, about 25-30 lbs heavier than my stage weight. Been training in the DC method ever since my 2 week post-contest break. I'm loving these workouts!
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Old 05-19-2005, 10:42 PM   #2
Pharm Animal
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back lats
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Old 05-20-2005, 08:12 AM   #3
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Looking good
but now I can finally feel good that I'm leaner than you
You were still leaner 8 weeks out than I am now though and I'm 2 weeks out from my next one

You've got the frame to carry the extra weight for sure without looking bloated
When's the next show for you?
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Obesity related illness will account for more than 1/2 of all health care costs in the next few years.
So why is the damn government waging war on the FITNESS Industry??
"Before you criticize someone, try walking a mile in their shoes.
Because, then you're a mile away, AND you've got their shoes"
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Old 05-21-2005, 12:20 AM   #4
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Wut up PA!!! lookin nice bro... u seem to stay lean, thats good... hope u and ur fiancee are doing good man...

did u check out the new southernmuscle mag?? u came out in the mag as the heavy winner from the sunshine... i was like "thats my boy"!

" A great man shows his greatness by the way he treats little men"

"Never laugh at anyone's dreams. People who dont have dreams dont have much"

"if you're going through hell... keep going"
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Old 05-22-2005, 07:40 PM   #5
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Looking massive there, bro! Yeah, when's your next show?
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Old 06-11-2005, 11:55 AM   #6
Shawn "Future" Bellon
Intense Muscle Vet/ISOM winner November 2011
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Join Date: May 2004
Location: Salt Lake City, Utah
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Originally Posted by Pharm Animal
back lats
Great back width. What are you doing for your traps? Looks like they need a bit of help to match that awesome width. Nice pics!
International Elite Raw Powerlifter
Blood - Sweat - Chalk
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