Get Adobe Flash player
IntenseMuscle.com
   








Go Back   IntenseMuscle.com > Main Forums > The DOGG Pound

The DOGG Pound The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.

Reply
 
Thread Tools Display Modes
Old 05-02-2005, 01:22 PM   #1
fatty
Bantamweight Member
 
Join Date: May 2005
Posts: 133
dc effects on lowering bodyfat in lbs not just in %

ok - bit of background

i am a 280lb man who has been training on and off for 5 years - after a long layoff i restarted training about 18 months ago

i have no doubts as to the effects of dc training on muscle building and if done precisely according to dantes instructions i have no doubt one can keep the bodyfat to a minimum

my question is - is it possible to actually lower your bodyfat (in lbs - not just the %) while gaining muscle doggcrapp style

be interested to know whether its possible and whether anyone has any success stories to share as I have about 80lbs of bodyfat to drop but would preferably like to gain more lean mass at the same time

thanks peeps

incidentally this is a cracking site and the stickys are really inspiring
fatty is offline   Reply With Quote
Old 05-02-2005, 01:51 PM   #2
Shawn "Future" Bellon
Intense Muscle Vet/ISOM winner November 2011
 
Shawn "Future" Bellon's Avatar
 
Join Date: May 2004
Location: Shelby, Montana
Posts: 6,996
Loose enough %'s and it will equate in pounds. More muscle equals a greater need for calories.
__________________
#1 masters raw 275 powerlifter regardless of federation according to Powerliftingwatch
Blood - Sweat - Chalk

Use
To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
code SHB747...or gremlins will eat your face.

To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.
Shawn "Future" Bellon is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off



All times are GMT -4. The time now is 06:49 AM.






Powered by vBulletin Version 3.6.8
Copyright 2000 - 2009, Jelsoft Enterprises Ltd.