dc effects on lowering bodyfat in lbs not just in %

fatty · 05-02-2005, 12:22 PM

ok - bit of background

i am a 280lb man who has been training on and off for 5 years - after a long layoff i restarted training about 18 months ago

i have no doubts as to the effects of dc training on muscle building and if done precisely according to dantes instructions i have no doubt one can keep the bodyfat to a minimum

my question is - is it possible to actually lower your bodyfat (in lbs - not just the %) while gaining muscle doggcrapp style

be interested to know whether its possible and whether anyone has any success stories to share as I have about 80lbs of bodyfat to drop but would preferably like to gain more lean mass at the same time

thanks peeps

incidentally this is a cracking site and the stickys are really inspiring

Shawn "Future" Bellon · 05-02-2005, 12:51 PM

Loose enough %'s and it will equate in pounds. More muscle equals a greater need for calories.

05-02-2005, 12:22 PM	#1
fatty Bantamweight Member Join Date: May 2005 Posts: 128	dc effects on lowering bodyfat in lbs not just in % ok - bit of background i am a 280lb man who has been training on and off for 5 years - after a long layoff i restarted training about 18 months ago i have no doubts as to the effects of dc training on muscle building and if done precisely according to dantes instructions i have no doubt one can keep the bodyfat to a minimum my question is - is it possible to actually lower your bodyfat (in lbs - not just the %) while gaining muscle doggcrapp style be interested to know whether its possible and whether anyone has any success stories to share as I have about 80lbs of bodyfat to drop but would preferably like to gain more lean mass at the same time thanks peeps incidentally this is a cracking site and the stickys are really inspiring

05-02-2005, 12:51 PM	#2
Shawn "Future" Bellon Intense Muscle Vet/ISOM winner November 2011 Join Date: May 2004 Location: Phoenix, AZ Posts: 6,993	Loose enough %'s and it will equate in pounds. More muscle equals a greater need for calories. __________________ Sweaty, chalky and a little bloody... Use To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts. code SHB747...or gremlins will eat your face. To view links or images in signatures your post count must be 2 or greater. You currently have 0 posts.

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