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| The DOGG Pound The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here. |
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01-21-2005, 05:46 PM
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#1 |
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Middleweight Member
Join Date: Jun 2004
Posts: 585
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Not DoggCrapp but not bad!
Hey fellas... This does not pertain much to the program but i was pretty excited to day about my deadlift... I warmed up a plate a set and i doubled 535lbs then went down to 375 for a set of 12. Pretty hard core guys here who i thought could respect this.
Ed Last edited by Big Ed; 01-21-2005 at 05:49 PM. |
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01-21-2005, 07:44 PM
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#2 |
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Lightweight Member
Join Date: Jun 2004
Location: Santa Monica, CA
Posts: 291
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good job . not sure why i am laughing..
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01-21-2005, 08:42 PM
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#3 |
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Bantamweight Member
Join Date: Dec 2004
Posts: 127
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awesome job, i'm still aimin for a 505 double, got a way to go but i think i'll get it by summer time
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01-21-2005, 10:43 PM
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#4 | |
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Super Moderator
Join Date: Feb 2004
Location: If my foot was up your ass, you'd know exactly where I was !
Posts: 11,397
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Quote:
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SweatMachine (pronounced: Swet-Mow-Sheen) That which we manifest lies before us. |
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